4.8 • 946 Ratings
🗓️ 22 December 2021
⏱️ 81 minutes
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0:00.0 | Coming up on the Kito Camp podcast, we welcome back, yeah. It's not that the estrogens are promoting the fat storage. It's going to be insulin and energy. |
0:31.0 | So this is where the calorie idea is relevant, but too many people |
0:35.1 | try to tease that apart. They try to tease those two apart as if they're at |
0:38.7 | odds. Essentially, if they're sufficient insulin energy to tell the body to store fat, well then estrogens are telling it how and where to store. |
0:47.0 | Gluteophamoral or button hips and do it through hyperplasia, which is a nice way to get fat because it means that you stay very insulin |
0:54.3 | sensitive, but it also means you end up storing more and more and more fat, because if you can |
0:59.2 | always make a few more cells, then there's always more room for fat storage. |
1:04.0 | We have access to ancient healing strategies such as katosis, fasting, and carnivore. |
1:12.0 | And on the Kito Camp can podcast we are determined to deliver the science to you. |
1:16.0 | We bring in the thought leaders in this space to have extraordinary conversations |
1:20.0 | so you could apply it and change your life. |
1:22.0 | Your body was built to thrive. Your body is capable of healing as long as you identify the interference and remove it. I believe you are a masterpiece because you are a piece of the master. |
1:33.4 | My name is Benazotti. |
1:34.8 | I'm the best-selling author of Kito Flex, |
1:37.6 | and I want to thank you for spending part of your day with me. Hey Kito Camper, Ben Azati here, host the Kito Camper, Ben Azati here, |
1:49.7 | host the Bikido Camp podcast. |
1:51.6 | You can learn more about me over at Ben Azotti. |
1:54.3 | Thank you for pressing play today. We have quite the episode for you. You probably |
1:59.1 | know him, Dr. Benjamin Bickman. This is actually the fifth time I've interviewed Dr Benjamin, I asked him if this |
2:08.3 | is the most time somebody has ever interviewed him and he said yes which is pretty cool I'm grateful |
2:14.1 | to be the one who interviewed him the most besides his wife he said on this |
2:18.6 | episode you're going to learn a lot about insulin calories in versus calories out, the insulin, estrogen, fat storage connection, the |
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