Dr. Alejandro Junger: Deep Detoxes, Ancient Medicines, Ice Baths, Intermittent Fasting + Biohacks

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 25 November 2021

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, leading functional medicine expert Dr. Will Cole sits down with his good friend, Dr. Alejandro Junger. As a cardiologist, best-selling author, founder of the Clean Program and “The Father of Detox”, Dr. Junger has had firsthand experience in witnessing the power of natural medicines, fasting and detox protocols on our gut health and overall wellness. Learn as the two world renowned physicians geek out on both the latest biohacks and ancient medicines. Learn more: www.drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.0	This holiday season, the best gifts are personal.
0:06.0	And there's nothing more personal than the gift of good health.
0:10.0	Whether your loved one runs, bikes, hikes, play sports, or simply wants to improve their wellness inside
0:17.1	tracker is the most personalized way to make sure their body stays in it for the long haul.
0:23.5	Gift cards and clothes are impersonal and kind of expected, right?
0:28.5	So why not get your loved ones a gift that is truly special and unique to them. This Black Friday saved $200 on
0:37.4	Inside Tracker's ultimate plan. The most comprehensive way to get personalized insight into their body's well-being.
0:46.1	No two people achieve optimal health the same way.
0:49.6	Your age, genes, nutrition, and lifestyle all play a part. But no matter who you're shopping for,
0:57.0	Inside Tracker's personalized nutrition and performance system provides the most detailed analysis of the biomarker data from blood, DNA, lifestyle, and fitness tracking.
1:10.0	Inside Tracker gives them the power to live a healthier, longer life through concrete personalized action plans consisting of proven science-backed recommendations.
1:21.0	So head to Inside Tracker.com slash Art of Being Well today to save $200 on Inside Tracker's ultimate plan
1:29.7	and enjoy 25% off site wide to give the gift of personalized health.
1:37.0	Hi, it's Dr. Will Cole.
1:42.0	This podcast is the manifesto for a new breed of health seekers.
1:47.0	This is the art of being well. What's up everyone? It's Dr. Will Cole and welcome to the art of being well. I am a
2:06.7	leading functional medicine expert. I get to consult people around the world via
2:11.0	webcam. I started one of the first functional medicine
2:14.2	telehealth centers in the world over a decade ago and I'm a New York Times best-selling
2:18.9	author. I wrote Intuitive fasting which which is my newest book,
2:22.8	and The Inflamm spectrum, and Ketotarian.
	...

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