You're listening to an I-Heart podcast.

That's the fun part without being an artist is that you need to have the patience for finding your hand.

I'm Lagata, the coach's favorite reggaeton historian and musicologist.

On an episode of my show, the Ragato Co Lagata podcast, I sit down with Bodie, a Bodhi-I-I-I-Gat-at-O-Gat-O-Gat who's demanding her place in a male-dominated music industry.

That's the game, like, who stays and believes, you know?

Listen to Regatong Co-Lagata on America's number one podcast network, I-Hart.

Follow Regatonguella Gata and start listening on the free I-Hart Radio app today. Being able to say, I feel like crying, so I will cry.

Today, I'm a little depressed.

May is Mental Health Awareness Month, and deeply well is a sanctuary for your healing.

I'm Debbie Brown, healer, well-being expert, teacher, and fellow seeker.

And each week, we explore what it means to become whole through soul-expanding conversations

and practices.

Today, wow, I feel really powerful and ready to serve and use my skills.

And it's like, that's the heart of what it is to be an authentic woman.

To hear this and more ways to prioritize your piece, listen to deeply well from the Black

Effect Podcast Network

on the IHeart Radio app,

Apple Podcasts,

or wherever you get your podcast.

AT&T,

connecting changes everything.

You say you never give it into a meltdown

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