Here at Life Kit, NPR Self-Help podcast, we love the idea of helping you make meaningful lifestyle changes.

Our policy is to never be too punishing on yourself or too grand in your goals, which is why we've got shows on how to make little nudges to your behavior and create habits that stick.

Listen to the Life Kit podcast on IHeart Radio.

Hey, it's Alec Baldwin. This past season on my podcast, Here's the Thing. I spoke with more actors, musicians, policymakers, and so many other fascinating people, like writer and actor, Dan Aykroyd.

I love writing more than anything.

You're left alone.

You know, you do three hours in the morning.

You write three hours in the afternoon.

Go pick up a kid from school and write at night.

And after nine hours, you come out with seven pages.

And then you're moving on.

Listen to Here's the Thing on the IHeart Radio app Apple Podcasts or wherever you get your podcasts.

We all have a moment that splits us wide open.

On my new podcast wide open with Ashlyn Harris, I'll sit down with trailblazers from sports, music, fashion, entertainment,

and politics to explore their toughest moments and the incredible comebacks that followed.

Listen to Wide Open with Ashland Harris, an IHeart Women's Sports production on the IHeart

Radio app, Apple Podcast, or wherever you get your podcast.

Presented by Elf Beauty, founding partner of IHeart Women's Sports.

Calling all Yellowstone fans.

Let's go to work.

Join Bobby Bones on the official Yellowstone podcast for exclusive cast interviews, behind

the scenes insights, and a deep dive into the themes that have made Yellowstone a cultural phenomenon.

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