Welcome to the Shaline Show. Shaline is a New York Times best-selling author, celebrity fitness trainer, and obsessed with helping you live your dream life.

Hey there, welcome to this edition of the Shaline Show, where today we are talking about wine.

Now we're talking about wine because you've been whining about it. Not really.

But I did get a ton of questions after the episode I did on alcohol, which by the way, if you missed that episode,

where I talked about the types of drinks that you could indulge in, what was the best or lowest sugar type alcohol,

if you're going to have a cocktail, what's the truth about health and drinking red wine?

And so much more, how does it affect your training, how does it affect your hormones?

Everything you would need to know about alcohol and your body is in that episode. I will link to that in our show notes.

But the number one follow-up question I got was with regard to sugar-free wine, because I mentioned it in that episode.

I mentioned that I had discovered from listening to another podcaster in the health category, Dave Asprey.

I listened to his bulletproof episode about a company called Dry Farm Wines that imports wines from Europe that are sugar-free.

So I discovered these wines, and by the way, I'm not a wine drinker, but I discovered these wines and they've been a game changer.

And I mentioned them briefly in that episode, and I got just bombarded with questions, and I'm definitely not the expert here.

So I thought, what a great opportunity to bring the expert on. So today, my guest is Todd White.

Todd White is a health evangelist, and he's also the founder of Dry Farm Wines.

Todd is a serial entrepreneur like many of us, and he discovered or developed, founded, if you will, this business of importing wines in an effort to solve his own problem.

He switched to the ketogenic diet, was trying to figure out how he could drink wine and still stay within ketosis, and discovered that the wines here in America, the least of the problem was the sugar.

Oh my god, you know what, I'm not going to spill the beans, or should I say, I'm not going to spill the red wine.

But if you're one of those people who listens to my podcast on your commute, and you usually only make it through 20 or 30 minutes, I just want to make sure you don't miss this really cool bonus that Todd mentions at kind of the end of the whole interview, where he promises that you're going to love Dry Farm Wines so much that gives you 100% money back guarantee, and even better than that.

For listeners of the Shalene show, he's got a special deal for you. If you go to dry farm wines, plural on the wines, dry farm wines.com forward slash Shalene, when you sign up for a monthly membership, because this is a monthly membership subscription, you get one additional bottle for a penny.

So you get seven bottles for the price of six. And by the way, it's really easy to cancel. How do I know that because I placed two orders by accident and I canceled one. It's just really simple to cancel. So if it's something you're interested in trying, I want to make sure you know about that great bonus that he gives us in the event you don't make it all the way to the end of this interview, but I hope that you will because it's loaded with information you need to know.

So I start this interview by just cutting right to the chase and asking Todd, what's the problem? What's the big deal? What's the issue with the wines here in the United States domestic wines? What do we need to know? What don't we know? What's the truth about the health benefits of red wine in our those health benefits? True. If what we're drinking isn't labeled. If the ingredients are not labeled and we don't know what we're drinking. Okay, here's Todd.

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