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So is this a new idea?

I mean, brain health, I feel like it's a relatively new, you know, a new, it's not a new idea, but it's a thing that's currently being talked about a little bit more, which I think is a good thing.

So how do you, I've been using brand for years, but that's not brain. That's different. That's for fiber.

Right. I'm a dark queen. I'm not a dark queen i'm not a drag queen i'm a drag queen

i'm a dark how do you keep your brain healthy i mean i know how to keep my body healthy but how do you

well tell me about that because because that's like sort of the the the idea of keeping the body healthy

is something that's been in people's consciousness for a long time.

So what do you do?

Well, to keep my body healthy, I work out with a trainer who's probably waiting for me in my driveway as we speak.

And I try to avoid dairy.

I don't see dairy as a necessity in many people's diets unless they're trying to specifically gain weight because that's what usually dairy is.

It's just straight up fat.

And it breaks you out.

It leads to digestive stuff.

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