4.8 • 3.7K Ratings
🗓️ 5 June 2024
⏱️ 48 minutes
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0:00.0 | This is mythical |
0:02.0 | mythical |
0:05.0 | This show is sponsored by Better Help. |
0:07.0 | It's hard to believe 2024 is basically halfway done. |
0:11.0 | I feel incredibly proud of myself for picking up a new workout to enjoy. |
0:14.3 | Working out helps me slow down and focus on me. When life goes so fast, it's important to |
0:19.7 | take a moment to celebrate your wins and make adjustments for the rest of the year. |
0:24.0 | Therapy can help you take stock of your progress and set achievable goals for the next six months. |
0:29.3 | Utilizing therapy has helped me set boundaries and learn how to stand up for myself. It's so so important. It can |
0:35.1 | be tough but let me tell you learning this skill is worth its weight in gold. It |
0:39.2 | empowers you to be the best version of yourself. Boundaries are a positive way to ensure you are |
0:44.2 | protecting yourself and your best interests. If you're thinking of starting |
0:48.7 | therapy, give better help a try. It's entirely online, designed to be convenient, flexible, and suited to your schedule. |
0:55.0 | Just fill out a brief questionnaire to get matched with a licensed therapist and switch therapists any time for no additional charge. |
1:02.0 | Take a moment. |
1:04.0 | Visit better help.com slash hot dog today |
1:06.0 | to get 10% off your first month. |
1:08.0 | That's better help, |
1:10.0 | H-E-L-P dot com slash hot dog. |
1:12.0 | Josh, you need to stop using my scissors to cut up your food. E-L-P-D. dot com slash hot dog. |
1:12.8 | Josh, you need to stop using my scissors to cut up your food. |
1:15.0 | Well, how the heck am I supposed to cut my office car into perfect bites? |
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