Do You Spend Too Much Time On Drama? Ft. Cy Wakeman

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 27 February 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Aleen is joined by professional drama researcher, Cy Wakeman, who's coming out with a new book called: Life's Messy, Live Happy: Things Don't Have to Be Perfect for You to Be Content - all about how to remove the drama from your life. Cy has been researching this topic for the last 20+ years and has found that on average a person spends nearly 2.5 hours per day in drama (no, no, no drama). Throughout the ep, Cy teaches us how to be less dramatic in both our personal and professional lives - through a change in perspective. Finally, we end with a new segment called DST Moods, where we set an intention for the week ahead! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Does your bank support your business,
0:01.7	or are also standing up for the things that matter most to you?
0:04.4	If the answer was no, maybe it's time to join an ethical bank.
0:07.7	At the cooperative bank we spent 30 years campaigning on issues like climate change
0:11.6	and social injustice.
0:13.0	And we also offer 30 months free everyday business banking
0:16.0	with our business diet plus current account.
0:18.2	Join us for business banking.
0:20.2	New customers maintaining a credit balance of £1,000 plus,
0:22.8	monthly limits for cash and check transactions.
0:24.7	Charges may apply for other services, visit website for details,
0:27.6	subject to state is eligibility and season.
0:31.3	Betches media presents,
0:33.0	diet starts tomorrow, with host Aileen Drexler.
0:38.4	In a world where wellness looks perfect on Instagram.
0:41.6	Just doing my work at Tuesday's arms and back.
0:43.9	But feels anything but in real life.
0:46.3	Is butter a carb?
0:47.6	Yes.
0:48.0	This is the podcast exploring the emotional side of well-being.
0:51.5	That would be proud to partake of your peak and buy.
0:53.6	From people who understand the struggle.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Betches, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Betches and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.