Do You Really Have To Avoid Alcohol To Achieve Your Ideal Body? Debunking the Biggest Myths About Nutrition, the Connection Between Nutrition and Wellbeing, Foods That Will Help You Lose Fat, and More with Holistic Nutritionist Sarah Wragge
Lipstick on the Rim
Sony Music
4.2 • 853 Ratings
🗓️ 30 July 2024
⏱️ 49 minutes
🧾️ Download transcript
Summary
For most of her childhood and adult life, Sarah Wragge struggled with chronic health issues. It wasn’t until she met a holistic nutritionist that she fully realized how food affected her. Sarah turned her health crisis into a career when she left the corporate world and started her own business to not only improve her own health but also to impact thousands of others. As the Founder and Chief Nutritionist of Sarah Wragge Wellness, she created her proprietary 10-step program, the Sarah Wragge Method, focused on burning fat, conquering cravings, and achieving endless energy. In today's episode, Sarah guides us through making lasting lifestyle changes that can help us reach our fullest potential, discussing the vital connection between nutrition and wellbeing.
Mentioned in this Episode:
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SWW® Alkalize - Detoxifying Greens Powder
SWW® Restore - Replenishing Minerals
Saro De Rue Freeze-Dried Hyaluronic Acid Anti-Aging System
Sponsors:
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Visit victoriabeckhambeauty.com and use code LIPSTICK at checkout for 20% off your first purchase.
Go to arrae.com and use code 'LIPSTICK' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.6 | Hey, I'm Molly Sims. |
| 0:05.1 | And I'm Emma Shogormley. |
| 0:06.4 | We're two girls obsessed with one thing. |
| 0:09.0 | Beauty. |
| 0:10.0 | And by that, we mean everything that makes you look and feel beautiful. |
| 0:14.7 | We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions. |
| 0:20.5 | With a drink in hand.. With a drink in hand. |
| 0:21.7 | Definitely with a drink in hand. |
| 0:23.6 | You're listening to Lipsick on the Rim with Molly Sims. |
| 0:30.7 | Guys, our next guest has been on our radar for a little bit. |
| 0:34.8 | I got the pleasure of meeting our incredible next guest through |
| 0:38.3 | Marlene Rintmeister. So I want to give a little shout out to Marr. Today's episode is going to be |
| 0:44.2 | about how to create lasting lifestyle changes. We're talking how to burn fat, conquer cravings, |
| 0:52.6 | and eat for endless energy. Sarah Raggy, she's the founder and chief |
| 0:57.7 | nutritionist of Sarah Raggy Wellness. After dealing with her own health issues growing up, |
| 1:02.5 | she left the corporate world, started her own business, not only to change her health, |
| 1:06.2 | but also help thousands of others. She is all about burning that fat, figuring out those cravings. |
| 1:12.6 | And I have been obsessed. And so we're going to talk about two things she gave me. It's called |
| 1:17.1 | alkalize and restore. She has two incredible superfoods. Products, yeah. Products, whatever you want |
| 1:25.1 | to call them, that I literally have been using. We're |
| 1:28.9 | going to do a special taste test on her new product. No one's tasted it. So Emishin and I are... I've already |
... |
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