Do You Feel Like You’ve Lost Yourself? with Dr. Sara Kuburic

Girls Gotta Eat

Ashley Hesseltine

Relationships, Society & Culture, Dating, Comedy, Sex, 977170

4.6 • 29.2K Ratings

🗓️ 9 October 2023

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve ever asked yourself “Who am I?” and/or “How did I get here?”, this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explains self loss and shares her personal story of questioning her whole life and making changes to find happiness. We discuss the question of “What are we working toward?” especially at the expense of our own happiness, and talk about establishing a healthy connection to our bodies, mental decluttering, and creating space for our true selves to thrive. Before Sara joins us, we’re celebrating our friendiversary, recapping our Texas trip (and the wildest stripper/bonding moment of all time), and doing a pop culture roundup (Taylor Swift and Travis Kelce, Love is Blind, and more). Enjoy!

Follow Sara on Instagram @millennial.therapist, find more at her website, and check out her new book It’s On Me.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

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Transcript

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0:00.0	I don't think it's something you find.
0:02.1	I know we always talk about find yourself.
0:04.2	It's like we go into a closet, get a sweater,
0:06.4	put it on, and then dine it.
0:08.4	Like, I don't think that that's the process.
0:11.0	I think you create yourself.
0:12.7	Hi guys, welcome back to another episode of Girls Gotta Eat.
0:31.2	Welcome back.
0:32.6	So I'm just going to remind myself I'm not backstage at a live show.
0:35.0	I'm like, take a down on a notch.
0:36.6	What?
0:37.2	When I start being like, welcome back to another episode of Girls Gotta Eat.
0:41.1	I like belt it so hard.
0:42.5	It's a live show.
0:43.5	I know.
0:44.5	I'm not in the little Ariana Grande at this point.
0:45.8	Well, it's gotten a little, is the mic going to short out?
0:49.0	Well, I'm like, one of these days, I forget I'm not like Beyoncé when I'm back there.
0:53.2	I'm really do belt it so hard.
0:54.8	People are like, relax right here.
0:56.4	Well, yeah, we have the shows this weekend that we are so excited about.
1:01.8	Atlanta, Charlotte, Nashville, can't wait.
	...

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