DO THESE 5 Things When You Feel UNLOVABLE...

Women of Impact

Impact Theory

Society & Culture, Relationships, Education

4.8 • 701 Ratings

🗓️ 24 July 2022

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling helpless aren’t healthy, and luckily they aren’t permanent feelings or states of existence. This episode is for you if you need a reminder that confidence is a journey, and that noticing your triggers can be a major step in the many small steps needed to make changes for a better life filled with self-love. Let’s ditch other people’s opinions and find a routine practice for daily confidence that will get you on the right path with wisdom from these incredible women. Dr. Emily Morse is the doctor of human sexuality. She has the longest running sex and relationshi podcast called Sex with Emily. Watch her full episode, How to Get Rid of Insecurities: https://youtu.be/M02jJC70onE Gabby Bernstein is a NY Times Best selling author and spiritual coach that identifies as a holistic spirit junkie. Watch this full Women of Impact episodeto hear Gabby on the Difference Between Healthy and Unhealthy Love: https://youtu.be/tPJw8EMFY3U Brittany Burgunder is a certified professional life coach and author of the book, Safety in Numbers: My Battle with Eating Disorders. She helps others with similar struggles to find their path to recovery. Watch her full episode on How to Heal, Validate Yourself & Be Good Enough for You: https://youtu.be/H1ZoDLRUBto Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She’s about empowering women and sharing practical tips that allow you to get tactical with ways to level up and channel your inner badass! SHOW NOTES: 0:00 | Introduction to Feeling Unlovable 0:37 | Gain Confidence in Your Mind & Body 24:08 | Get Rid of Shame and Guilt 47:11 | Forget Opinions & Focus On This 1:02:25 | Find Your Voice 1:25:26 | Fix Insecurity & Jealousy Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance. You chose to hit play on this podcast today.
0:05.5	Very smart choice. Go and make another smart choice with AutoQuote Explorer to compare rates
0:11.1	for multiple car insurance companies all at once. So tried a progressive.com. Progressive casualty
0:17.5	insurance companies and affiliates not available in all states or situations.
0:21.8	Prices may vary on how you buy.
0:23.8	You know, as soon as we take these beliefs like I'm bad and I'm not lovable,
0:26.4	it just means you were with somebody maybe that wasn't the right fit for you.
0:29.5	But it all starts with assessing where you are, what you need to work on,
0:34.3	and step by step working on those things.
0:37.3	I just figured there was some internal flaw within me so terrible.
0:42.9	I believe externals would maybe make up.
0:45.8	I always say if you don't show up for WhatsApp, it's going to keep showing up.
0:49.1	I can take what I've gone through and actually use it as strength.
0:52.4	Now homies, let's freaking own that shit.
1:01.0	Today I specifically want to talk about confidence and how that affects us showing up in the rest of
1:06.3	our lives. And I've got a quote of yours. Actually. Perfect way to start. Confidence is everything.
1:11.7	It affects the way we perceive ourselves, how we interact with others, and definitely shapes our sex life.
1:17.9	So how on earth, if we're single, are we able to gain the confidence in ourselves in order to then put ourselves out there to then date and then be in a relationship and then get the
1:28.1	confidence in the bedroom. Okay, well first let's just start with being single. I think that a lot
1:32.2	people think of single as this stopover that I'm just going to stay single and when I'm single,
1:37.1	I can't wait to be in a relationship. But I really would love to encourage people that when you're
1:41.4	single, it is such an excellent time to really get to know yourself,
	...

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