More personal, more vulnerable, more open, more fucking real than ever.

Who's ready to strip down and dive in?

I'm Kayla Rose, and this is skinny dipping.

The rebirth.

You've arrived at your destination. Healing isn't linear.

We hear this shit all the time, but what does that really mean?

I feel like we see the quote everywhere.

People are always saying it, but we never go into the pain that that really holds.

And we hear this and we're like, is everyone else here like dying as much as I am?

Like are they like in this much pain as I am?

And we hear that saying and we feel less alone.

But at the same time, we feel less alone but at the same time we feel completely

alone because we're like I feel like I'm in the worst place I've ever been in my entire life and

I'm supposed to be healing I'm supposed to be awakening what the fuck what the actual fuck so we try

to attach ourselves to this identity and we're just trying to

constantly heal and fix ourselves. And then we end up feeling more broken than when we began

after picking ourselves apart. Today, I have the absolutely most perfect human to talk about this

with. She's always brought us joy and good vibes on the internet,

but now coming into 2022, she's bringing the fucking realness and opening up about the truth of

healing. Hannah Girard is an imperfect human, sharing pieces of her journey and holding space

for conversations about mental, physical, and spiritual health. She makes the best fucking tasty and most beautiful food around, uses social media as her

virtual diary, and is for real one of the most authentic people that I've ever met on the

...