DISCOVER THE REAL SECRET TO HAPPINESS!!! Randy Taran of Project Happiness!!!
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 29 May 2019
⏱️ 81 minutes
🧾️ Download transcript
Summary
If you've ever wanted more happiness in your life then do we have the EMOTIONAL ADVANTAGE show for you!
Today I'll be talking with Randy Taran best-selling author, speaker, the CEO and Founder of Project Happiness, and the author of a brilliant book on bringing joy into your life, Emotional Advantage.
And that's just what I want to talk with her about today, about embracing ALL your feelings to create a life you love.
Topics Include:
- What were the challenges facing Randy as a child?
- What were the emotional challenges of her family?
- How did her teenagers unhappiness change her life?
- What is Project Happiness?
- What happened when Randy met the Dalai Lama?
- Why do we need to face all our emotions for true happiness?
- How do we train our brain for happiness?
- What's the three step practice to amplify happiness, as according to Dr. Rick Hanson?
- What does the emotion of sadness have to do with happiness?
- How can sadness prepare us for joy?
- What can we learn from the poet Rumi about sadness?
- What can we learn from the emotion of desire?
- What's the cycle of desire we need to break?
- What is fear and is it a weakness?
- What do we get to learn about anxiety, and the difference between fear and anxiety?
- How do we grow our confidence?
- What do we need to know about woman and fostering confidence?
- What'd the story the Dalai Lama shares about anger?
- How can anger be your ally?
- What are seven (one-a-day) happiness habits?
- To find out more visit: RandyTaran.com and www.ProjectHappiness.org
And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.6 | I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, |
| 0:20.0 | you'll get expert heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.4 | Be sure to subscribe to the show so you don't miss a bee. |
| 0:41.7 | Again, be sure to subscribe to the show. |
| 0:44.5 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | com. Get ready to live your greatest life and to shine bright. |
| 1:08.6 | Wuh! |
| 1:09.6 | Hello bright and shiny Beacon of Light. |
| 1:11.8 | If you've been reading book after book or watching show after show, |
| 1:15.9 | and you're still stuck, then I can help. |
| 1:18.9 | I've helped countless coaching clients |
| 1:20.5 | shortcut the process and can help you upgrade your life in weeks rather than the years |
| 1:25.5 | you take on your own. |
| 1:27.0 | You'll finish coaching empowered, on fire, at peace, and with incredible direction and without the negative patterns you once had |
... |
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