DISCOVER THE EASIEST WAY TO MEDITATE & FIND YOUR INNER BLISS!!! Dean Sluyter | Health | Inspiration | Self-Help | Inspire
Inspire Nation Show with Michael Sandler
Michael Sandler
4.7 • 974 Ratings
🗓️ 28 March 2018
⏱️ 80 minutes
🧾️ Download transcript
Summary
If you've ever wanted to live life with greater courage, then do we have the Fear Less show for you!
Today I'll be talking with Dean Sluyter, meditation instructor extraordinaire, the best-selling author of books including the Zen Commandments and Natural Meditation, and his latest piece de resistance, Fear less.
And that's just what I want to talk with him about today, about living beyond fear, anxiety, anger, and addiction.
That plus we'll talk about Woodlake Elemetnary School, softballs and sporting goods, Stickles Sensei, singing and prisons, the power of gornisht helfn, happy relaxed darth vaders, volvo's and hyperspace, and what in the world worms and the dalai lama has to do with anything.
Fear Less & Discover Inner Bliss Self-Help & Self-Improvement Topics Include:
- What did Dean learn from his early years of fear in school?
- How'd he go from softball to teaching mantras in prison?
- What brings him such great joy about working with prison inmates?
- Why are the inmates so motivated?
- How can meditation change ones life?
- Does meditation have to be difficult?
- What does easy meditation look like?
- Why shouldn't meditation be "work"?
- What's it mean to breathe through your feet?
- What is a hypometabolic state and why do we want to achieve it?
- What does it mean to rest as awareness?
- What are on-ramps to bliss?
- What's the free way to meditation?
- What is a Darth Vader voice?
- What is object gazing?
- And sky gazing?
- How can meditating in a hammock help?
- How do we use an on-ramp and then forget it?
- What can we learn from Bob Marley about meditation?
- What does our posture have to do with meditation?
- What's the importance of being kinder than necessary?
Dean Sluyter On How The Easiest Way to Meditate to Fear Less, Find Happiness & Discover Inner Bliss! + Guided Meditation! Motivation | Spiritual | Spirituality | Buddhism | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
For More Info Visit: www.InspireNationShow.com
Transcript
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| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.2 | I'm your host Michael Sandler, along with my wife and co-host Jessica Lee, you'll get expert |
| 0:21.2 | heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.4 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.5 | Be sure to subscribe to the show so you don't miss a beat. |
| 0:41.8 | Again, be sure to subscribe to the show. |
| 0:44.5 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest |
| 0:54.4 | advice visit our website at inspire nation show.com that's inspire nation show |
| 1:00.4 | dot com. Get ready to live your greatest life and to shine bright. |
| 1:05.0 | Wuh! |
| 1:07.0 | Hello bright and shiny beacon of light. |
| 1:11.0 | If you enjoy the shows and have been wanting great |
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| 1:30.0 | You'll feel better, have more energy, and literally move past the heaviness that's been holding you down. |
| 1:36.0 | And with coaching you're never alone, I'm right there by your side. |
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