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Psychology In Seattle Podcast

Discord Questions and Kirk Interview

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 20 May 2022

⏱️ 103 minutes

🧾️ Download transcript

Summary

Dr. Kirk Honda answers Discord questions and is interviewed for the Humans of Purpose Podcast, Hosted by Mike Davis.

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey dessert listeners, it's just me today. I thought I would answer your questions. These questions

0:06.1

are from Discord, the quick pod questions channel, I think it's called Alex, who is a frequent

0:12.7

contributor to those questions, who always has great questions. It says, is family systems or

0:19.2

any systems theory only limited to family therapy or can it also be used in individual therapy?

0:25.7

If so, how? End of question. Yeah, absolutely. It's been used, system theory has been used in

0:32.7

all forms of therapy since the inception and the introduction of the theory into therapy, I don't

0:41.1

know, in the 60s-ish times. But it lends itself to family therapy, perhaps more easily or seemingly

0:52.0

more readily, but honestly, system theory is massively helpful in individual therapy, particularly when

1:00.4

people are talking about their relationships, right? You know, if it's a very frequent thing that

1:04.9

clients will come in to talk about their marriage or their relationship with their parents or

1:11.8

their kids, and if you understand system theory, it's a lens to look at the client through that

1:20.6

can really help. For example, if someone's complaining, you know, say a husband is complaining about

1:27.6

his wife, and if I think more linearly, I might try to figure out who's to blame, sort of speak.

1:39.6

And although a lot of therapists will claim that they don't really do this, it is something that

1:45.5

all therapists really have to do. Because, you know, if a husband comes in and says, yeah, my wife,

1:52.0

you know, she didn't clean the dishes, so I pushed her down the stairs. Like every therapist would say,

1:57.9

well, that's not, you know, your wife isn't to blame. You're 100% to blame for that, and you

2:04.2

need to stop doing that, right? And that's an exaggerated example, but micro examples are sort of

2:11.2

less exaggerated examples is, you know, so I came home from work the other day, and I was in a

2:17.1

bad mood. And I mean, my wife was, I don't know, she was trying to cheer me up, and I was grumpy,

2:23.6

and then she started to cry, and I told her that she's crying too much lately, and so I didn't know

2:30.4

what to do, so I just went to bed. And most therapists, if not all, will hear that story and try to

...

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