This episode mentioned suicide and depression and may not be suitable for all listeners.

With more than 40 million copies sold, the original classic edition of Jesus Calling is your daily guide to living a more peaceful life.

Its price and size also may get the perfect gift for anyone who needs encouragement.

Find Jesus Calling wherever you buy books.

My worth is inherently mine simply because I'm a human being because I'm a child of God and I was born with worth and value.

And so I am worthy and I am enough no matter what I accomplish, that I have done enough no matter what I

accomplish, is one of the main messages that I've been able to process and digest through my writing.

Welcome to the Jesus Calling podcast in an era where the pressures of modern life can feel overwhelming.

Two remarkable stories offer a unique perspective in our increasingly digital world.

Our first guest, Mental Health Counsel counselor and advocate Faith Brouzard Cade,

embarked on a path to self-discovery following a traumatic brain injury.

Diagnosed with post-concussive syndrome after a severe car accident,

her journey underscores the critical importance of self-care and the necessity of

prioritizing mental well-being in today's fast-paced world.

Later in the episode, we'll hear from Hannah Brincher,

an author and educator who deles into the impact

of constant digital connectivity on mental health

and personal well-being, drawing from her own experiences.

Hannah shares her journey toward unplugging, which began as a personal revelation on our birthday,

and led her to set a goal of a thousand hours of disconnection over the course of a year.

Let's begin with Faith's story.

My name is Faith Brucard Cade.

...