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Mama Knows

Disconnected in marriage, arguments & repair w/Jocelyn of @meet_thefreemans

Mama Knows

Cloud10

Parenting, Kids & Family

5 • 1K Ratings

🗓️ 9 July 2024

⏱️ 43 minutes

🧾️ Download transcript

Summary

Invest in your whole family’s health with Seed. Go to Seed.com/MAMAKNOWS and use code 25MAMAKNOWS to get 25% off your first month of DS-01® Daily Synbiotic or PDS-08® Pediatric Daily Synbiotic. That’s 25% off your first month of Seed’s DS-01® or PDS-08® at Seed dot com slash MAMAKNOWS, code 25MAMAKNOWS. Disney Jr.’s Ariel is an animated musical series for preschoolers inspired by the beloved story of “The Little Mermaid.” It follows 8-year-old mermaid princess Ariel as she and her friends embark on fun-filled, action-packed underwater adventures throughout their Caribbean-inspired fairytale kingdom of Atlantica and beyond. The series features fan-favorite characters, including King Triton, Ursula, Sebastian, and Flounder, as well as exciting new additions like Ariel’s two best friends, mer-children Lucia and Fernie, and lots of other adorable sea creatures. The series debuts Thursday, June 27 on Disney Jr. and next day, Friday, June 28 on Disney+.  Arguing in relationships happens but we don't often talk about how to reconnect and repair the relationship after an argument happens. Too often we move on without any true resolution. This we are talking to Jocelyn Freeman of Meet the Freemans and she walks us through some strategies and ways we can repair and take accountability without resentment. 1. We just had a big argument and are at a stalemate, how do we repair? 2. Our argument got heated, we took a break to cool down, but when we talk about it and try to repair we end up getting into an even bigger argument. How can we stop this cycle? 3. POV: I always feel like I am initiating the repair and taking accountability, but my partner isn't. I am feeling disconnected and frustrated which is leaving me to feel resentment. What can I do so I am not the only one saying sorry? 4. How can I get past the self-righteous mentality in arguments? Aaron and Jocelyn Freeman ("The Freemans") are authors of The Argument Hangover, creators of The Couples Workshop (which has sold out over 50 times), and coaches to thousands of couples worldwide. They are best known for their relatable and actionable tools and skills for couples to communicate better, fight smarter, and handle any challenge as a team. The best resources to start with are their 30-Day Couples Challenges and their instant-access guides.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I'm so excited about today's episode. I'm talking to Jocelyn. She is one of two,

0:12.0

Aaron is the other one from Meet the Freemans.

0:15.3

Meet the Freemans.

0:16.1

comment on Instagram there are also Meet the Freemans.

0:18.9

They're authors of the argument Hangover and also the creators of the couples workshop which has

0:25.1

sold out so many times I think like 50 plus times they are helping couples every

0:31.4

single day in their relationship and today Jocelyn and I are going to

0:35.2

talk about arguments repair and just healthy relationship vibes so let's dive in. Jocelyn, I am so excited to talk to you today.

0:47.2

I was just looking at your Instagram and I'm often looking at your Instagram,

0:51.6

but just before we jumped down, I like oh my gosh this is my life I love that you and Aaron your husband

0:59.5

literally live what we are all living to and then you share about it. But before we dive into

1:06.8

marriage and conflict and feeling like you're stuck in this cycle of constant arguing, I would love to hear about you and how you and

1:16.1

Aaron got started and what brought you to this era of coaching couples and being stronger in their marriage. I love that you said

1:25.6

era because I recently saw a friend who's in a totally different era than I am

1:31.0

right now like her kids are like about to go to college.

1:34.4

So she's about to be an empty nester

1:36.3

and she's now more like just like traveling and kind of returning back to

1:40.3

like just herself.

1:41.4

And I said we are in such different eras right now and it was fun to connect over it because I'm definitely in my mama era

1:48.0

I'm a mom of a toddler live in Arizona with my husband. We've been together 11 years and we've grown and changed so

1:55.9

much together. You know we are different every year and definitely as our years have

2:02.2

evolved we actually waited quite a bit to have our daughter.

...

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