My name is Will DeFrees, and this is a Sunday Scaries Podcast.

You are here for the Sunday Blues.

There are a lot of things during the winter months that I can simply chalk up to seasonal

depression.

Truthfully, I think it's fair in most cases.

Just feeling generally in a rut, seasonal depression.

Scaries hitting a little harder because I haven't left my place all day because it's

so cold outside.

Ugh, seasonal depression.

Buying things I don't need online just to feel something.

Well, that might just be another problem I need to confront, but whatever.

And due to the nature of this show, seasonal depression is often something that gets asked

about.

In growing up, somewhere that hardly gets any sun in the winter time, well, yeah, I do

have more than enough experience with it.

But then there are those intricate seas of the winter months that get overlooked that

give you a little joy.

The accomplishment of shoveling snow.

How good it feels to wrap your hands around a warm to go coffee on a cold day.

But my favorite by far is tending to a fire.

I remember watching my father do it as a child.

It was traditional our household to have one burning in our living room at all times during

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