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Welcome to the Virgin Diet Lifestyle Show with your host, Celebrity Nutrition and Fitness

Expert and New York Times best-selling author, J.J. I hear it all the time.

J.J. I love to do the virgin diet, but I eat out all the time.

Well, in today's show, I'm going to share with you how easy it is to stay on the program

while dining out. In fact, I'm going to propose that it makes it even easier to eat

healthy at a restaurant because you're going to know exactly what you should

...