Well, there's a lot. And so we could kind of divide these consequences into different categories. But let's start with the most serious. And the most serious is let's actually talk about physical health and well-beat.

Like at here there is just some really scary results right especially if you look at

young women in Generation Z.

So the first generation to actually have access

to smartphones and social media starting

in their pre-teated early teenage years.

So you and I were Bolidials, we went to college,

when we arrived at college, we didn't have these,

we didn't have these as teenagers.

If you look at the statistics,

there's nothing all that alarming about,

let's say, self-harm or mental health

statistics for our generation there hasn't been much changed that much

changed recently but if you look at generation Z in a particular look at

young women in generation Z. What you see is a massive spike.

It's one of the scariest crafts I've seen when you look first at let's say

anxiety and anxiety related disorders and second when you look at actual sort of hospitalizations

for self-harm, which is really the ground truth

if there's a mental health crisis going on,

because sure, there could be differences in

reporting as cultural norms change but the thing that's the ground truth is how many people are being hospitalized

let's say for extreme depression, suicide attempts for self-harm.

...