Hello, it's Fern Cotton here. Now, my podcast Happy Place is brought to you by Mindful Chef,

where healthy eating is made easy. Mindful Chef at the UK's highest rated recipe box,

having delivered over 30 million meals to more than 383,000 happy customers. Right, I'll

be honest a lot of the time, especially during the working week. I just don't feel like I've

got time to properly prioritise thinking about making lovely healthy meals. This is why I'm so

grateful for Mindful Chef with 20 new recipes to choose from every week. And with meals on

the table in as little as 15 minutes, they're basically doing all the thinking for me.

Sign up now to get 25% off your first four boxes using the code Happy Place at the checkout.

Some things just add some play to your day. Catching the toast is it pops out of the toaster,

dancing down the street to your favourite place.

Wearing a sparkly boots to the shop. Best of all, picking the new Red Scratch Card.

A Red Scratch Card, please. Thank you. And doing your own drum roll. This is exciting.

Add some play to your day. The Scratch Cards from the National Lottery.

That's too big. Place more. Rules and procedures apply. Place must be 18 or over.

Fire up those DeGiorno pizzas because earwool swamped up is back with new episodes.

That's right. Everyone's favourite comedy bang bang intern, Marissa Wompler,

and her co-host Charlotte Lysler are throwing on the cans once again.

In every episode, Marissa and Lysler interview a different colourful character from the world

of Marina Del Rey High School and give listeners relationship advice. Their latest guest is the head

of the High School newspaper, Mr. Casey Steers. If you haven't listened to Wamp It Up before,

if you love comedy bang bang, then you're really going to love this.

Listen to Wamp It Up on Apple Podcasts, stichersearwolf.com, or wherever you listen to your podcast.

...