4.9 • 685 Ratings
🗓️ 1 May 2023
⏱️ 68 minutes
🧾️ Download transcript
Episode 135 with Diana Costea.
“Society wants us to focus on one thing and do it well, but that will never be me.”
Diana is a 22-year-old from Romania. She has a degree in psychology and is currently volunteering in Turkey as a youth worker and English teacher with the European Solidarity Corps Program.
Diana discovered her ADHD a little over a year ago, and since then, she feels she finally has the courage to allow herself to be different and instead of minimizing or masking it, to befriend her neurodivergence and help others see the world through different angles.
Diana has also started a career as a personal development coach, where she supports and guides young or aspiring entrepreneurs in their career journeys.
We talk about authenticity & radical acceptance, learning how to ask for help, and finding and developing our own paths, despite what others might expect from us.
Website: https://costeadiana482.wixsite.com/pscyhandstories
Instagram: @psychandstories_diana
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Episode Sponsor:
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Episode edited by E Podcast Productions
Find the transcript of this episode at www.womenandadhd.com/transcripts
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Small group coaching with Katy: www.womenandadhd.com/groupcoaching
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Work 1-on-1 with Katy: www.womenandadhd.com/coaching
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Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse
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If you are a woman who was diagnosed with ADHD and you’d like to apply to be a guest on this podcast, visit womenandadhd.com/podcastguest.
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Click on a timestamp to play from that location
0:00.0 | Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you |
0:05.2 | than they do for everyone else? Do you struggle with motivation even for the things you actually want to do? |
0:10.6 | Are you exhausted even though it feels like you're not getting anything done? If you're nodding along, |
0:15.9 | then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few |
0:22.4 | of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values |
0:28.1 | of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone |
0:33.1 | who truly understands what it's like to live with ADHD can make all the difference in life. |
0:38.6 | Our women and ADHD coaches provide guidance, support, and accountability you can trust |
0:43.6 | with accessible pricing and free consultation calls, so you can find the right coach for you |
0:48.6 | without any pressure or pushy sales tactics. Just real support from women who truly get it. |
0:54.3 | Discover what's possible when you have the right support. |
0:57.2 | Head to women and ADHD.com slash coaching to book your free consult today. |
1:02.6 | I learned this metaphor that really helps me like the seasons of my life. |
1:06.8 | And sometimes it's winter, sometimes it's spring, sometimes it's autumn. |
1:10.1 | And I learn, okay, now it's |
1:11.7 | winter, slow down a little bit. You might feel bad. You might feel dizzy. You might feel like you want |
1:17.0 | to stay inside and cannot work so much. And then I send some message today I cannot. Today, no. |
1:23.5 | And really gives you this, like, oh, I have the right to say I cannot and I'm still a good person. |
1:29.5 | I'm still hardworking. |
1:30.7 | I'm still having my way of discipline. |
1:33.6 | But today I cannot. |
1:35.1 | It's just today. |
... |
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