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Well Beyond 40

Diabetes Type Three and Alzheimer’s with Amy Berger

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 21 May 2017

⏱️ 24 minutes

🧾️ Download transcript

Summary

Amy Berger joins JJ in a very meaningful conversation about Diabetes and its relationship with Alzheimer’s disease. People tend to believe that Alzheimer's is a mystery and that there is little that can be done about it. The good news is that Amy Berger brings to us the ways to prevent it. You can´t miss this podcast — the health of your loved ones and yours will be greatly benefited by this information. We can stop the increasing rate of diseases caused by blood glucose and insulin!   Key takeaways [:33] Alzheimer’s is really diabetes type three. [1:10] Amy Berger’s career briefing. [2:30] How did Amy Berger become interested in Alzheimer’s? [3:40] What are the risk factors? [4:20] Chronically high insulin levels is the main risk factor. [5:20] What are the normal range of insulin levels? [8:45] How common is Alzheimer’s disease? [9:50] Trillions of dollars are being lost due to Alzheimer’s. [12:10] What are the interventions to prevent Diabetes and Alzheimer’s? Managing blood glucose and insulin, good sleep and exercise. [16;40] Free copy of a chapter of The Alzheimer’s Antidote, by Amy Berger. [17:12] Have a better quality of sleep with JJ’s sleep candy. [18:15] Your snack needs to have protein, fat and fiber.   Mentioned in this episode: TuitNutrition.com JJVirgin.com/amy JJVirgin.com/products Facebook JJVirginofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that

0:16.8

awful feeling of walking into a room to get something and then having no clue what it was.

0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

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1:01.8

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1:15.4

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1:21.3

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1:26.6

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1:31.5

Hey it's J.J Virgin and welcome to the J.J. Virgin Lifestyle Show where I give you the latest cutting edge

1:37.6

Intel to help you look, feel, and think better. And today we're going to be talking about diabetes type 3. Yep,

1:49.7

type 3. You probably are going type 3 I thought there was a one and a two turns out that

1:55.4

we've been talking about this in functional medicine now for a couple of years

1:59.4

it's out in the literature that Alzheimer's is actually diabetes type 3.

2:07.0

So we're going to be talking about that.

...

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