Detox Special Podcast: The 8 Most Popular Detox Diets, How To Detox, A Detox Q&A, And Much More!

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 15 January 2014

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you’re scrambling to slim down for the New Year or burn fat fast to get ready for swimsuit season, doing a quick crash course cleanse may seem like an easy way to get things done. After all, detox diets promise to help you shed pounds fast,...

Transcript

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0:00.0	In this detox special podcast,
0:02.3	the eight most popular detox diets,
0:05.0	how to detox a detox Q&A and much more.
0:08.7	Welcome to the Ben Greenfield Fitness.com podcast.
0:12.4	We provide you with free exercise, nutrition, weight loss,
0:16.2	triathlon and wellness advice
0:18.4	from the top fitness experts in the nation.
0:21.2	So whether you're an Iron Man triathlete
0:23.6	or you're just trying to shed a few pounds,
0:26.1	get ready for non-runner-the-mill
0:28.3	cutting edge content from Ben Greenfield Fitness.com.
0:32.3	Yeah.
0:33.3	Mm-hmm.
0:34.3	Mm-hmm.
0:35.3	Mm-hmm.
0:36.3	Mm-hmm.
0:38.3	Mm-hmm.
0:39.3	Mm-hmm.
0:40.3	Mm-hmm.
0:41.3	Mm-hmm.
0:42.3	Mm-hmm.
0:43.3	Mm-hmm.
	...

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