Hello, you're about to listen to a BBC podcast, so I'd like to tell you where you'll find more just like it.

I'm Izzy Lee Poulton, an assistant commissioner for BBC Sounds, which means I'm involved in the whole podcast making process.

Whether that's developing fresh formats or facilitating eye-catching artwork, I helped project manage all the details that make our podcast stand out.

At the BBC, we've got access to storytellers and experts across a huge range of subjects.

It could be psychologists, comedians, celebrities or journalists.

No podcast or day looks the same here.

So no matter what you like, check out BBC Sounds.

There's probably another podcast on there that you're absolutely love.

We lost our humanity. We lost our dignity. We got punished for something we did not do.

Amazing sports stories from the BBC World Service tells the story of The Black 14.

Our young lives were flipped upside down. Search for amazing sports stories wherever you get your BBC podcasts.

Hello and welcome to TechLife, the program about how technology is affecting your life.

I'm Chris Valence, and this week we're looking at tech to fight deep fake, AI-powered audio impersonators.

Oh, hold on my phone's going.

I'm just calling in to say, I'm the real

Chris Valence. You are an artificial intelligence generated imposter. How dare you? I'm not a deep fake,

but how could you tell? We find out. And well, if you aren't an AI, who do you think you are? We look at

tech to help trace your ancestors.

Our reporter tests a new mouthguard, which measures the force of rugby tackles. All that,

and we hitch a ride with the Norwegian drone delivery company delivering hot drinks and sushi

in all weathers.

Music Weathers.

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