Destroy LAZINESS By Doing This First Thing In The Morning! | Tony Robbins EP 895

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 893 Ratings

🗓️ 18 February 2025

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou Tony Robbins, Entrepreneur, Motivational Speaker and Best-selling Author shares how to set your morning and life up for success. Check out the full episode: https://link.chtbl.com/1218-pod Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

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0:00.0	Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
0:11.1	If you feel like you're not living your most authentic life, not leaning into your purpose
0:15.6	and not living the life that your future self would be extremely proud of, I've written a new
0:20.0	book called The Greatness Mindset,
0:22.0	and I think you're going to love this.
0:23.3	Through powerful stories, science back strategies,
0:25.9	and step-by-step guidance,
0:27.5	the greatness mindset will help you overcome
0:29.5	all the different challenges in your life
0:31.4	to design the life of your dreams
0:33.0	and then turn it into your reality.
0:35.3	Make sure to click the link in the description
0:36.9	to get your copy today.
0:38.3	The first thing I do every single morning is I go in freezing cold water.
0:45.3	It's not because I'm a masochist.
0:47.3	But I do it for a different reason.
0:48.3	I do it to train my brain to say, when I say now, it means now.
0:52.3	When I say go, we go.
0:53.3	I don't stand there because it's cold and go maybe in a minute when I say now, it means now. When I say go, we go. I don't stand there because it's
0:54.9	cold and go maybe in a minute when I'm ready. I don't think I've ever had a morning. I look forward to
0:59.4	jumping in that water ever, but I always do it because I've trained my brain. This is how we work.
1:04.5	And if you train your brain to do that every single day, then it'll do it on the more difficult and important things in life. I do 10 minutes and I pick 10 minutes because if I said do 20 minutes or 30, I don't have time.
	...

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