Destiny: Tess Whitehurst, The Self-Love Superpower
Earth Ancients
Cliff Dunning
4.6 • 2.9K Ratings
🗓️ 12 January 2022
⏱️ 76 minutes
🧾️ Download transcript
Summary
This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as:
Energetic Hygiene * Grounding and Clearing * Body Positivity * Shielding Your Energy * Boundaries * Shadow Work * Clearing Clutter * Intuitive Eating * Chakras * Stepping Into Your Truth * Feng Shui
Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Tess Whitehurst (Boulder, CO) teaches magical and intuitive arts in live workshops and via her online community and learning hub, the Good Vibe Tribe Online School of Magical Arts. An award-winning author, she's written eight books, which have been translated into eighteen languages. She has appeared on the Bravo TV show Flipping Out as well as morning shows on both Fox and NBC, and her writing has been featured in Writer's Digest, Spirit and Destiny (in the UK), and online at elephantjournal.com.
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Transcript
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| 0:00.0 | An ASMR guide for Marmite first timers. First, toast your pillowy soft bread. Push that. |
| 0:10.0 | Liberally spread that butter. Stroke that Marmite open. Dip that knife and spread that. |
| 0:20.0 | Don't overload and taste that. Marmite. Love it. Hate it. Get it on. |
| 0:29.0 | See you soon. |
| 1:00.0 | Welcome to Destiny. Now here's your host, Cliff Dunning. |
| 1:08.0 | Hey, welcome to Destiny. Hey, how are you feeling? Moving straight through the pandemic? |
| 1:17.0 | Are you feeling more optimistic as we hopefully wind down from a pandemic to a |
| 1:24.0 | pandemic situation where we have sporadic sightings of the virus rather than whole |
| 1:32.0 | countries shifting? I mean, this is what they're telling us is that this is |
| 1:37.0 | winding down and it's going to be less of a problem than it has been. |
| 1:44.0 | I don't know what that's going to look like because I have to travel around the country |
| 1:49.0 | a few times a year on tour. And you know, if they're going to require that we |
| 1:55.0 | get a booster every year to travel somewhere, I'm going to be resistant to that |
| 2:01.0 | because I've never been one to get the yearly flu shots. I just never really |
| 2:07.0 | was into that at all. And yes, I got my two shots and then a booster recently. |
| 2:15.0 | Why? I mean, I didn't want to get the booster, but I had to because I'll be |
| 2:19.0 | traveling through Germany to get to Egypt and May and you had to be all fired up |
| 2:25.0 | boosted up to go through Germany. So anyhow, I've been doing my part. |
| 2:31.0 | But how are you doing with your esteem, your self-esteem? Are you feeling optimistic? |
| 2:40.0 | Are you following social media and getting feeling good about that? |
| 2:46.0 | I mean, there's a lot of really good stuff on social media, but there's also |
| 2:50.0 | a lot of depressing problematic material that is not good for your self-esteem. |
... |
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