Designing an Intentional Life with Sabrina Soto

Take Back Your Mind

Michael B. Beckwith

Religion & Spirituality, Spirituality

5 • 697 Ratings

🗓️ 16 April 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode, Michael chats it up with celebrated interior designer, TV host, and lifestyle expert known for inspiring and empowering audiences to create intentional, beautiful lives, Sabrina Soto. In her Hulu series, “The Sabrina Soto Show,” she blends her expertise in home design, wellness, and mindset to provide practical advice, innovative hacks, and heartfelt conversations with top experts in their fields. From her vibrant career on HGTV to her popular podcast, “Redesigning Life,” Sabrina has built a reputation for sharing actionable tips on manifestation, personal growth, and intentional living. Her approachable style and authenticity make her a trusted voice in both design and motivational spaces.

Highlights from Sabrina and Michael’s insightful conversation include:

-How watching “The Secret” launched Sabrina’s media career

-Sabrina’s emotional connection to her childhood home and how intentional design can elevate your well-being

-Practical and spiritual insights on how decluttering your home clears mental and emotional space

-Sabrina’s experience with being homeless and exploring abundance as more than wealth—encompassing health, love, community, and purpose

-Becoming a mom later in life and how it deepened Sabrina’s self-care and personal growth

-How playfulness supports healing and creativity

-The vision for “The Sabrina Soto Show”—a blend of spirituality, design, and wellness—and how it empowers viewers, and a whole lot more!

Next, Michael leads a guided meditation on vibrationally transforming our lives.

Check out Sabrina at https://www.sabrinasoto.com/ and on social media.

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Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

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And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast:
-Agape International Spiritual Center: https://agapelive.com/ and
-NutriRise, the makers of Michael’s AdaptoZen products:
-Superfood Greens: https://nutririse.com/products/greens-superfood
-Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds
-ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

Transcript

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0:00.0	It's the way that I explain it to my daughter, Olivia, and again, she's nine years old, but I tell her this.
0:06.0	Imagine you have these two angels, they listen to you all day long.
0:11.0	They don't really know the language, so they don't know the word no.
0:15.0	They only listen to what you're thinking about and they want to give you more of that, right?
0:19.0	And so instead of saying,
0:21.3	you know, I don't want to be cold because all they hear is cold. Thank you for the heat. Thank you for
0:28.0	the heat. And when they hear thank you, they want to give you more of that. Yes. So constantly think
0:32.1	for the things that you have and you'll get more of that and keep going. But they, you know, if you're constantly, I don't want traffic, I don't want bills.
0:40.0	That's right.
0:40.3	All they hear is traffic, bills.
0:41.4	Let me give you more of that because their whole job is to give you more of what you're thinking about.
0:44.9	You have described the law perfectly.
0:48.7	Peace and Rich's blessings.
0:50.0	I am Michael B. Beck with the host of Take Back Your Mind.
1:30.3	Listen, listen. I am Michael B. Beck with, the founder of the Agap International Spiritual Center.
1:35.4	And every week I get to have a conversation with individuals that I want to talk with,
1:41.1	individuals who have, in their own way, opened their heart, took back their mind,
1:46.9	and allowed for their life to unfold, to touch many people, to be a shining example of possibility. And I have someone with me today here in the studio, Sabrina Soto.
1:54.8	Yay!
1:56.8	There's no crowd, so I'll just clap for myself.
1:59.3	They're screaming right now.
2:02.6	Sabrina Soto, your turn. I love it.
	...

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