What is up? This is Josh Trent. Welcome to the Wellness and Wisdom podcast. This is a special

solo cast. Every Thursday, I speak from the heart about a topic that I and we can all learn from

that is both timeless and timely sometimes when it comes to our own journey of a life well lived.

If it's your first time to the podcast, welcome. This may or may not be a

perfect place for you to start, depending on whatever your flavor is. I assume that if you clicked

on the title, you are interested. But on Thursdays, I share an additional bonus episode,

either with myself being interviewed by another podcaster or on another show or platform that I

believe is of true value, is really worthy of your time

to contribute to the growth and the ascension of the five sides of what we hear at wellness

and wisdom called the Wellness Pentagon. These are the five sides of the house we live in.

They literally make up the quality of our life, starting at the ground floor with our physical

self, moving to the walls of our mental and emotional self and building the roof of our life, starting at the ground floor with our physical self, moving to the

walls of our mental and emotional self and building the roof of that Pentagon with our spiritual

and financial self as well. So essentially, what's the point of all this? So we can show up loving

ourselves, loving our life, and give that love to others. This is a special podcast where I got to be interviewed by

Lucas, who is the host of the New Age Sage podcast. He asks great questions and his podcast is

dedicated to investigating the plethora of mental and emotional battles that keep us in the

loops of suffering. Through interviewing thought leaders in the self-help space every single week,

Lucas does an amazing job.

So whether you're working through a painful relationship with yourself or others or how you can overcome insecure thoughts, even to appreciate the beauty of life, this podcast, the New Age Sage,

has you covered. Make sure you check out his podcast. Go to newage sage.com. That's new dash age dash sage.com.

In this episode, we covered so much ground. We talk about earning wisdom. What does that mean,

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