4.8 • 1.2K Ratings
🗓️ 14 December 2023
⏱️ 15 minutes
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New research finds dementia is diabetes of the brain, here's the science and ways to optimized brain health and prevent cognitive decline.
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Link to Show Notes: https://bit.ly/3GHKiEp
Studies Mentioned:
Pereira, J. D. et al. Alzheimer’s disease and type 2 diabetes mellitus: A systematic review of proteomic studies. J. Neurochem. 156, 753–776 (2021).
Borovcanin, M. M., Vesic, K., Petrovic, I., Jovanovic, I. P. & Mijailović, N. R. Diabetes mellitus type 2 as an underlying, comorbid or consequent state of mental disorders. World J. Diabetes 14, 481–493 (2023).
Show Notes:
00:00 Alzheimer’s may be a neuro-endocrine disease associated with dysfunctional insulin signaling.
01:30 Long-term alcohol consumption can correlate with early onset dementia.
03:30 Weight gained in your 30s and 40s correlates with a much higher risk of developing Alzheimer’s in your 60s and 70s.
06:05 Type 3 diabetes represents a form of diabetes that selectively involves the brain.
07:30 Pre-diabetes in the elderly is 75%. This predisposes them to cognitive decline.
08:05 Insulin resistance strongly correlates with depression.
08:30 Diabetes predisposes you to cognitive decline.
09:00 Low carb/ketogenic diet significantly improves cognition and quality of life.
11:20 Insulin plays critical roles in the health of your brain.
11:40 Under muscled people over 60 have increased risk for cognitive decline.
12:00 Dementia starts in your 30s.
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0:00.0 | Memory loss, cognitive decline, and dementia are on the rise. |
0:03.4 | And today's show, we're going to talk about the metabolic origins honing in on recently published studies |
0:07.8 | finding the connections between underlying insulin resistance and early onset common of decline in |
0:13.7 | dementia we know that Alzheimer's disease is the fourth leading cause of |
0:17.6 | premature mortality in the US and we know that it's the most common form of |
0:22.3 | dementia now it's been most common form of dementia. |
0:23.0 | Now it's been known for at least 18 years |
0:25.6 | that Alzheimer's disease is characterized |
0:28.1 | by insulin resistance. |
0:29.5 | And Suzanne de Lamontic coined the term type 3 diabetes. |
0:33.2 | Her team examined post more brain tissue analysis |
0:36.1 | of Alzheimer's disease patients, |
0:37.7 | finding that Alzheimer's disease may be |
0:39.8 | a neuroendocrine disease associated |
0:42.4 | with dysfunctional insulin signaling. |
0:44.5 | Her team coined the term type 3 diabetes |
0:47.2 | because it harbours elements of both type 1 and type 2 diabetes |
0:50.5 | since there is both a decrease in a production of insulin and a resistance to |
0:54.7 | insulin receptors. Now with that in context you would think that long-term care |
0:59.2 | centers such as adult family homes and memory centers would be feeding patients with dementia or all |
1:04.8 | summer's disease or even cognitive decline healthy foods. |
1:08.1 | I have a really good friend who is a health care professional and unfortunately she works almost exclusively with dementia |
... |
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