Deeply Well with Devi Brown: Adapt and Adjust with Lalah Delia

Deeply Well with Devi Brown

The Black Effect and iHeartPodcasts

Health & Fitness

5 • 1.4K Ratings

🗓️ 6 May 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Black Effect Presents... Deeply Well!

Understanding one’s sensitivity; over our emotions, mind, and spirituality can take time to examine and define. How do you respond to toxicity? How do you adapt? What is the name of what you’re going through? Finding the answers to these questions could lead you to being your full self.

On today’s episode, Lalah Delia joins the conversation. Delia is a bestselling author, educator, spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily School. She is leading seekers to self-empowerment and a life of more grace and high vibrations, and today she shares her story and her light with us.

Learn More: Lalah Delia

The Book: Vibrate Higher Daily

Connect: @DeviBrown @LalahDelia

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Deep in the mountains of Greece, the country's most-wanted man has been on the run for over a decade.
0:07.0	He's a bank robber, a kid napper, but to many Greeks, he's a hero.
0:13.7	His name is Vasili Spaliokostas, and we're on the trail of the man behind the men, a modern-day Robin Hood
0:20.3	who steals from the rich and gives to the poor.
0:22.9	A Miles Gray, listen to the Good Thief on the iHeartRadio app Apple podcasts or wherever you get your podcasts.
0:31.0	Craig Ferguson goes in search of joy in talks with actors, doctors, stand-ups, and scientists, everyone.
0:38.0	Is it love, religion, drugs, money? Where do you find it?
0:42.0	Craig Ferguson, in search of joy, the celebrations, the dances, science, poetry, laughter, and music of joy.
0:48.0	Don't miss it. Joy with Craig Ferguson.
0:51.0	Here it is.
0:52.0	On the iHeartRadio app Apple podcasts or wherever you get your podcasts.
0:57.0	I'm here to help.
1:00.0	Thank you.
1:01.0	Take a deep breath.
1:26.0	Take a deep breath in through your nose.
1:34.0	Hold it.
1:37.0	Now release slowly.
1:44.0	Again.
1:46.0	Deep inhale.
1:51.0	Hold.
1:57.0	Release.
2:03.0	Repeating internally to yourself as you connect to my voice.
	...

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