Deeper Sleep [Progressive Relaxation]

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.8 • 4.1K Ratings

🗓️ 27 August 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Unwind your body and mind with this relaxation-focused meditation. Use it for a deep de-stress, a nap-like "reset," or even as a practice you do to aid you in falling asleep with more ease.

Episode brought to you by Indeed. Start hiring now with a $75 SPONSORED JOB CREDIT to upgrade your job post at http://Indeed.com/minis Offer good for a limited time.

Music by Chel Hamilton
Photo by Annie Spratt on Unsplash

Transcript

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0:00.0	Welcome to the Meditation Mindshifting Meditations to help you feel better fast, with your
0:07.6	host, hypnotist, show Hamilton.
0:10.3	Hello and welcome.
0:12.1	Did you know that any time you visit one of the sponsor URLs, even if you don't purchase
0:17.8	anything?
0:18.8	Your action of visiting that URL actually helps support this show.
0:23.3	So I thank you for that in advance.
0:25.6	And today's episode is brought to you by Indeed.
0:29.0	Do you know when you sponsor an Indeed post in the US, you're three times more likely
0:33.9	to get a higher, according to Indeed data?
0:37.0	An 81% of US online job seekers search for jobs on Indeed each month, according to
0:44.3	ComScore.
0:45.3	My two favorite features of Indeed is number one, everything's in one place.
0:49.5	So they just make it so easy.
0:51.4	And second, Indeed is the only job site where you only pay for applications that meet
0:56.9	your must-have requirements.
0:58.9	Join more than 3 million businesses worldwide that use Indeed to hire great talent fast.
1:05.8	Start hiring now with a $75 sponsor job credit to upgrade your job post at Indeed.com slash
1:12.7	minis.
1:13.7	Offer good for a limited time.
1:15.6	Claim your $75 credit now at Indeed.com slash minis.
1:20.8	Just go to Indeed.com slash minis and support the show by saying you heard about it on this
	...

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