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Meditation Minis Podcast

Deeper Sleep [Progressive Relaxation]

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.84.1K Ratings

🗓️ 27 August 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

Unwind your body and mind with this relaxation-focused meditation. Use it for a deep de-stress, a nap-like "reset," or even as a practice you do to aid you in falling asleep with more ease.

Episode brought to you by Indeed. Start hiring now with a $75 SPONSORED JOB CREDIT to upgrade your job post at http://Indeed.com/minis Offer good for a limited time.

Music by Chel Hamilton
Photo by Annie Spratt on Unsplash

Transcript

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0:00.0

Welcome to the Meditation Mindshifting Meditations to help you feel better fast, with your

0:07.6

host, hypnotist, show Hamilton.

0:10.3

Hello and welcome.

0:12.1

Did you know that any time you visit one of the sponsor URLs, even if you don't purchase

0:17.8

anything?

0:18.8

Your action of visiting that URL actually helps support this show.

0:23.3

So I thank you for that in advance.

0:25.6

And today's episode is brought to you by Indeed.

0:29.0

Do you know when you sponsor an Indeed post in the US, you're three times more likely

0:33.9

to get a higher, according to Indeed data?

0:37.0

An 81% of US online job seekers search for jobs on Indeed each month, according to

0:44.3

ComScore.

0:45.3

My two favorite features of Indeed is number one, everything's in one place.

0:49.5

So they just make it so easy.

0:51.4

And second, Indeed is the only job site where you only pay for applications that meet

0:56.9

your must-have requirements.

0:58.9

Join more than 3 million businesses worldwide that use Indeed to hire great talent fast.

1:05.8

Start hiring now with a $75 sponsor job credit to upgrade your job post at Indeed.com slash

1:12.7

minis.

1:13.7

Offer good for a limited time.

1:15.6

Claim your $75 credit now at Indeed.com slash minis.

1:20.8

Just go to Indeed.com slash minis and support the show by saying you heard about it on this

...

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