And what I do in terms of clearing and energy work is just to visualize our grounding

cord, you know, the grounding cord connection to the earth and just invite my body to breathe

into that feeling, allow it to exhale and release down the

grounding cord.

And whether or not I have evidence of energy releasing or not, I get a sense of feeling of release in my body and then what

I can do is start to feel into, well what does safety mean to me right now and then maybe I conjure up an image or

maybe I have a safe place in my life right now and or maybe I don't and I can still conjure up an image you know I could

imagine being just wrapped in a blanket and just being held here is safe

conjuring up those images and bringing the felt sense to the cellular body does something.

The Senate chaklosus, swirling fortices of energy, positioned throughout our body from the

base of the spine to the crown of the head.

For thousands of years, This ancient wisdom has been passed on from master to

disciple. What are the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true purpose.

Welcome to my seven chocolates and now your host, Oditya Jai Kumara.

What's up, Action Drive, A.J. here, host and founder of My Seven Chuckakras, My7chakras.com, the place where we help you calm your mind, relax your nervous

system, and experience deep states of bliss. In today's episode I chat with author Wendy DeRosa about topics such as

being an Empath, clearing energy, uncovering subconscious imprints, how to avoid taking on other people's energies, and how to strengthen

your own intuitive gifts.

So if you like these topics and if you'd like to support our efforts, then make sure that

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