Decoding Your Emotional DNA with Judy Wilkins Smith • 229

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 10 May 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We will learn: How to identify the Emotional DNA we have inherited by decoding our use of language and your body’s messages. The physical, emotional, and neurological changes that happen through systemic work. How to break free from the immensely powerful meta patterns that keep you in a systemic trance. Today we’re decoding our emotional blueprints to detect hidden and multigenerational patterns, recognize their purpose, and then transform old cycles. Our guest is Judy Wilkins-Smith is a highly regarded family patterns expert. She has 18 years of expertise in assisting people to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. Links from the episode: Show Notes: https://mindlove.com/229 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Mind Love, episode 229.
0:03.0	Today's episode is all about decoding your emotional DNA.
0:07.0	If the event is significant enough for you, it will create an imprint on the system that then becomes a blueprint for the ways that we think, feel
0:16.2	and behave and it's passed down.
0:18.7	And most times you don't even know that.
0:21.6	You don't have a clue. But what they've studied is that this imprint
0:25.4	then creates also physical situations. It can create eating disorders, it can
0:30.9	create PTSD, and this echoes down and the reason it's echoing down I have
0:36.8	found is that something has not been resolved or something has been excluded. Turn up your frequency with mind love.
0:48.0	Bight-sized brain hacks for seekers, dreamers, and doers.
0:52.0	It's time to give your mind a little love
0:55.0	with your host, Melissa Monti. If you're new to mind love, welcome, I am so glad you're here and here's your
1:09.1	personal reminder to tap that little subscribe button. That way you'll get reminders to give your mind a little love
1:15.0	when new episodes release.
1:16.0	And if you love the show, consider leaving a five-star review.
1:19.0	These help me entice all the amazing guests that you hear on the show.
1:22.0	Today I'm excited to read a review from me entice all the amazing guests that you hear on the show.
1:23.0	Today I'm excited to read a review from Magdalena, who says Mindlove is a breath of fresh air.
1:28.9	I listen to you every morning on my way to work and just to start my day.
1:32.4	I can't get enough of your wisdom and
1:34.1	insight to living a mindful life. I suggest you to everyone and all my friends.
1:38.6	I truly can't get enough of you. Thank you so much for this show. I am so glad I found you. Well thank you
	...

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