Decoding PCOS Hormones: Thyroid Talk with Dr. Cassie Smith

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 12 August 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

#282: We’re joined by Dr. Cassie Smith, dual board-certified endocrinologist and founder of Modern Endocrine, who blends conventional endocrinology with a holistic, root-cause approach. As someone who’s overcome her own thyroid and autoimmune struggles, Dr. Smith shares how she helps women move past frustrating symptoms like fatigue, weight gain, inflammation, and hormone chaos—especially when traditional care falls short. From thyroid health to gut health to hormone replacement therapy, this episode is packed with practical insights for any Cyster ready to get to the why behind their PCOS symptoms! This episode is for you if: - Want to know what your thyroid might be trying to tell you - You’ve been told your labs are “normal,” but you’re body tells you something is off - You feel stuck in a cycle of inflammation, fatigue, or hormone symptoms To dive deeper into the world of hormone health and discover more resources from Dr. Cassie Smith, visit her website and Instagram! Website: https://www.modern-endocrine.com/ Instagram: https://www.instagram.com/modernendocrine_/?hl=en Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! PCOS Supplements + Tea (https://ovafit.org/) Tallene’s Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	I think one of the most common overlooked symptoms of hypothyronism is irregular menstrual cycles. That in stress. If you're listening to this and you're one of those people who have like this numbness in your fingers. And if you have hoshy, you know what I'm talking about. The numbness in your fingers or your toes where you're like, I don't know why I have this. It's almost like they're cold cold or you just your fingertips are cold and your
0:21.7	toes are cold all the time it doesn't matter that's another symptom a lot of hair issues so there's
0:27.7	somebody who is losing their hair but not only that their eyebrows so like if you can't grow the
0:32.3	outer third of your eyebrow that's usually a thyroid issue. Dr. said you got fecese.
0:40.1	Now go on, girl, just lose some way.
0:43.6	Till I took the symptoms into my own hands and reversed them naturally.
0:50.9	So I became a dietitian and how my sisters feel the best they've ever felt.
0:57.0	Take a step in my direction if you want to move them wrong and take control of yourself.
1:05.0	Join a sister and a mister.
1:10.0	Welcome everyone to another episode of a sister and her mister.
1:14.2	Today we have Dr. Cassie Smith.
1:16.5	She is a dual board certified physician in endocrinology, diabetes, and metabolism,
1:22.3	and the founder of modern endocrine.
1:24.5	Thank you so much for joining us.
1:25.9	Endocrine.
1:26.7	Endocrine.
1:29.3	Thank you for having me. Is it endocrin or endocrine. Thank you so much for joining us. Endocrine. Thank you for having me.
1:35.2	Is it endocrine or endocrine or both? It's endocrine typically. Yes. I don't know if you're British, but I always like read it like that in my head and you say it out loud. You say it wrong.
1:42.2	That's okay. It's a hard word for sure. It is. Something we want to
1:46.8	focus on today is of course, like we always talk about different hormones, but today specifically
1:51.0	about thyroid. And that's something that you've also, or you've experienced with. I think you've
1:57.1	also navigated your own journey with autoimmune thyroid condition as well,
	...

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