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Meditation Minis Podcast

Decluttering "Rule of 5"

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.84.1K Ratings

🗓️ 13 June 2022

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this episode we're going to focus on our wardrobe as an example but this "Rule of 5" can be used in any area of your life to help clarify, simplify, and remove overwhelm. Thank you Briauna for your long time listening and support of the show! 🤗

Sign up for Indeed and get a $75 credit toward your first sponsored job. (Plus earn
up to $500 extra in sponsored job credits with Indeed’s Virtual Interviews!) Visit http://Indeed.com/minis to learn more. Terms and conditions apply.


Photo by Amanda Vick on Unsplash

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the meditation that he's podcasted.

0:04.0

Mindshifting meditations will help you feel better fast with your host,

0:08.0

hypnotist, show, and level to you.

0:10.0

Because of the nature of this meditation slash visualization practice,

0:16.0

the pre-talk is much longer than usual. It is very important though,

0:22.0

because it will start to get both your conscious mind and subconscious mind,

0:26.0

some different ideas that can then swirl around and coalesce once you are in

0:32.0

that eyes closed, more relaxed state.

0:36.0

That said, if you recently listened to this episode, I'm going to put the time stamp in the written description

0:42.0

so that you can jump ahead.

0:44.0

But if you haven't listened to it ever or you haven't listened to it for a while,

0:49.0

just please know that there are several minutes of talking at the beginning,

0:54.0

just giving you different ideas, different input, and it's very, very purposeful.

0:59.0

This episode is a back deep deep from within the archives by Listener Request.

1:04.0

Brianna, thank you for all of the years of you listening to the meditation minis podcast.

1:09.0

Before we get into the setup instructions, a quick word from our sponsor indeed.

1:14.0

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1:20.0

So instead of spending hours on multiple job sites searching for candidates with the right skills,

1:25.0

indeed is a powerful hiring partner that can help you do it all.

1:29.0

With instant match over 80% of employers get quality candidates whose resume on indeed matches their job description.

1:36.0

The moment they sponsor a job according to indeed data in the US.

1:41.0

I like to keep things simple focused and as un-overwhelming as possible,

...

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