Decide your habits, decide your future with Geoff Woods #168
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 27 March 2021
⏱️ 44 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Hey, welcome to the muscle intelligence podcast. I'm your host, Ben Pekolsky. I love doing this podcast. So thank you for being here. I aim to provide |
| 0:23.3 | the best guests every single week. And today is no exception. If you're someone who wants to live |
| 0:28.7 | your greatest life in a body you love, part of that means creating constructs around how to get |
| 0:35.3 | what you want, how to move toward goals, ultimately designing your |
| 0:39.8 | life. And one of the biggest problems, quote unquote, that we're facing in modern society is |
| 0:45.6 | being distracted and not knowing how to focus on the one thing that will be most fulfilling to us, |
| 0:53.8 | or maybe move us closest to our goal. |
| 0:56.8 | Today's guest is the president and CEO of the One Thing Foundation. |
| 1:00.4 | You guys may have heard of this book, an incredible book by Gary Keller and Jay Papazon. |
| 1:06.2 | Our guest today, Jeff Woods, is the president of this foundation and this organization |
| 1:10.2 | that helps |
| 1:11.2 | people drill down on ultimately what their purpose is, what their massively transformative |
| 1:17.1 | purpose is. And then we look at high, hard goals and smaller goals that you can achieve in the |
| 1:22.9 | interim to move you toward your massively transformative purpose and ultimately a process that you can |
| 1:28.9 | use to determine what your purpose might actually be. It was an amazing short conversation with |
| 1:34.3 | Jeff Woods today. It's a great wealth of information who gives you a lot of action items and then |
| 1:38.9 | a lot of reference out resources. You can go download yourself, also included in the show notes, |
| 1:44.0 | as always at muscle |
| 1:44.9 | intelligence.com slash podcast check that out today's podcast is brought to you by our favorite |
| 1:50.4 | blue blocking glasses blue blocks b l u b l o x dot com slash muscle intelligence the best blue blockers |
| 2:00.1 | on the planet bar none they've been a two-year sponsor the podcast blue blockers on the planet. |
| 2:05.0 | Barron, they've been a two-year sponsor the podcast because everyone who gets them, |
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