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The holidays are officially here. And my list, Kempire's favorite things, is finally here supporting

black-owned businesses. I'm excited because you guys reached out to me and let me know,

these are some black and brown businesses that we should be supporting this holiday season.

For more information on some of the companies that I chose and even some of the entertainment

things that I think you should be checking out this holiday season, for more information,

check out a description box for Kempire's Favorite Things.

And although I want you to support Kempire's favorite things, I also want you to make sure that

you're supporting your local businesses, small businesses. They really do make this country the wonderful place it is today.

Amazon is great. I've talked about Amazon before here. I order from Amazon all the time,

but I think more than ever we should make a conscious effort. If we we can support a small business in your town, abroad, whatever it may be.

But again, you can check out Kempire's favorite things in the description box.

And if there are businesses I should know more about, hit us up on social media at the Kempire or Kempire Radio.

You're listening to Know Better, Do Better, Live Better here on the Kempire Radio Network.

Welcome back to another episode of No Better, Do Better, Live Better.

If it's your first time listening, this is our wellness podcast

that airs every Wednesday here on the Kempire Radio Network. On Fridays, we have, of course,

my show, The Kempire, where we talk about hot topics, entertainment, and all that.

But in today's episode, I found this really great, I'm not even sure what to call it. It's not a poem,

but it was really a letter to

ourselves, something that I feel we all should be reading or hearing. And I wanted to bring it here

because as we approach 2021, after 2020, there's a lot of reflection that we've had this year, but also a lot of reflection that I think

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