Dealing with the Pressure (with Madison Prewett Troutt)

Talk To Me: The Debra Fileta Podcast

Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Self-improvement, Relationships, Education, Religion & Spirituality, Christianity, Society & Culture

4.9 • 757 Ratings

🗓️ 2 January 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m so excited to kick off the New Year with this episode of Talk To Me with Madison Prewett Troutt. In this on-air counseling session, Madison talks to me about the massive amount of pressure she faced being on national TV show called The Bachelor, but we also trace that feeling of pressure back to old feelings and experiences that have followed her the majority of her life. We talk through how to break free of the pressure, of people pleasing, and learning to get to the bottom of the unhealthy beliefs that keep us feeling under pressure. It’s a powerful counseling session to tune into, especially for anyone who has ever struggled with feelings of insecurity, people pleasing tendencies, or feeling like you never measure up. Tune in now! Additional Ways To Listen: iHEART RADIO Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written six books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, and RESET. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:32.6	it just took me a lot of time to really process things and process what was happening.
0:39.1	Like, I don't think during that particular season, even though my body was so responding to the trauma I had been through,
0:46.6	I still don't think that my mind was like, hey, we're a little depressed and anxious and we're like struggling really bad.
0:54.2	Like I think I was still a little bit probably in denial and still trying to be strong and like have it together.
1:02.0	And so a lot of my struggle again is just like I think my natural state is to keep it to myself.
1:16.3	Are you ready to talk to me?
1:22.5	My name is Deborah Felita and I'm a licensed professional counselor, national speaker, and author.
1:28.3	Through my blog, books, and podcast, I have the privilege of helping millions of people get healthy mentally, emotionally, spiritually, and relationally.
1:32.4	The purpose of this podcast is to have on-air, authentic, counseling-style sessions where we
1:39.0	talk about how people are really doing and give my guests and callers an opportunity to talk to me as a licensed
1:46.1	professional counselor. Each of these episodes is meant to show you that we are all on the
1:51.8	journey of healing, mentally, emotionally, spiritually and relationally, together.
1:58.2	None of us are immune to the challenges and struggles of life, but we don't have to walk
2:04.7	this path alone. I'm so proud and honored to be having these conversations with men and women
2:11.1	who are courageously paving the way for open and honest conversations about their personal
2:16.4	journey of healing. So if you're ready,
2:18.8	let's talk.
	...

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