DB 337: New Year's Resolutions: How to Make and Keep Them
Dream Big Podcast for Kids
Dream Big Podcast
3.8 • 975 Ratings
🗓️ 9 January 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
Happy New Year Big Dreamers! How has your year been so far? Today's episode is inspired by the quote, "A new year is like a blank canvas, and it's up to you to paint the picture you want for your life."
This week, Sophia and Olga are excited to talk about New Year's resolutions. They will teach you why it is important, how to create a plan for choosing what you want to focus on this year, and some strategies for overcoming obstacles, which may be helpful especially for kids.
Make sure to stay until the very end of the episode, Big Dreamers, to learn about new habits that will help you to stick to your resolutions and finally make them happen. Finally, Sophia shares a cute story about the curious Bella The Fox and how she made her New Year's resolution happen. Enjoy the episode! For our show notes, visit DreamBigPodcast.com/337
Transcript
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| 0:00.0 | Hi, this is Sophie Cartman, host the Dream Big podcast show, place to learn, laugh, and grow. |
| 0:07.5 | And this is Olga Carpman. Welcome to the Dream Big Podcast. |
| 0:11.6 | A new year is like a blank canvas. It's up to you to paint the picture you want in life. |
| 0:17.4 | Big Dreamers, today I'm excited to talk with you about New Year's resolutions. |
| 0:22.5 | But first let's make a decision and not be the character of that famous joke. |
| 0:27.9 | Which one, Severe? |
| 0:29.5 | What did one friend say to the other on New Year's Eve? |
| 0:33.6 | What? |
| 0:34.4 | I made a New Year's resolution to stop delaying things, but I'll start tomorrow. |
| 0:42.7 | This is the funny one. I bet a lot of adults can relate. Oh, definitely. That's why big dreamers, |
| 0:51.1 | you need to stay till the very end to learn about new habits that |
| 0:54.9 | will help you to stick to your resolutions and finally make them happen. |
| 1:00.9 | You'll also learn how curious Bella the Fox made it happen too. |
| 1:06.8 | This is episode 337 of the DreamBig, and it's time to dream big! |
| 1:13.6 | Welcome to the Dream Big podcast show. |
| 1:19.6 | We're inspiring you to shoot for the moons they came and go. |
| 1:23.6 | We bring to you amazing guests to truly love what they do. |
| 1:27.6 | Every day they're living their dreams. |
| 1:30.2 | And so can you. |
| 1:31.8 | Dream big. |
| 1:32.9 | Take action to reach your goals. |
| 1:35.5 | Are you pumped yet? |
... |
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