Day By Day!
The Bad Broadcast
Dear Media, Madison Murphy
5 • 5.5K Ratings
🗓️ 2 June 2025
⏱️ 58 minutes
🧾️ Download transcript
Summary
Our weekly submissions are in! How to handle your friends canceling on your birthday? Friendship feeling distant? Snooping on your partner's phone? What do do when the toilet won't flush? We cover it all in today's episode! We revisit the origins of "Be safe, be kind, be hot" and I'm tempted to add in the most important one: BE. NORMAL. Love ya!
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:04.6 | Welcome to the bad broadcast. I June. You know what? Every time there's a new month, I have to fight the urge to say, |
| 0:38.8 | we made it. We made it to June. Every new month feels like a huge accomplishment. And you know what? |
| 0:47.2 | I don't know if that's a good thing or a bad thing. I'm feeling a little bit of burnout. I feel |
| 0:50.7 | collectively we're all feeling a little bit of burnout. I thought that like April and May would |
| 0:56.1 | feel very refreshing and full of like new energy. And they just kind of felt tough. They felt tough. |
| 1:03.9 | They felt busy. I did not feel super present. I felt above my normal anxious level. Like I have a |
| 1:09.9 | baseline anxiety. It's, it tends to be pretty Like, I have a baseline anxiety. |
| 1:11.2 | It tends to be pretty low. |
| 1:13.3 | I had a few spikes here and there and, like, my sleep is just messed up. |
| 1:17.9 | I also have been consuming more caffeine than ever before. |
| 1:21.0 | And no, those things are not connected. |
| 1:23.2 | Okay. |
| 1:23.8 | Just because I have a coffee at 6 p.m. |
| 1:25.9 | Doesn't mean that it affects my sleep. Oh, so I made a goal to |
| 1:30.2 | just try to limit caffeine to before noon and then nothing after that. We'll see how it goes. |
| 1:36.4 | It's just like that's what fuels me to bedtime, you know? Like, and as far as I'm concerned, |
| 1:42.3 | bedtime is 5.30 because Coco goes down at 7.30. But when I hit 530, I mean, that's a bath and a movie and then it's bedtime. So 530 is like just the time of day that I'm trying to make it to. And I've never felt more in my life like day by day. Like I feel, did that sentence even make sense? Like, there have been times in my life |
| 2:04.4 | where I'm like, okay, I just got to make it through the day. But like, I'm really at that point, |
| 2:08.7 | like, just got to make it to the end of the day. Just got to make it to 5.30. And, you know, |
| 2:15.0 | with kids, without kids, I think you can feel me on that, okay? Because life |
| 2:19.4 | feeling heavy and hard is all relative to what your life is. So if you are just making it |
... |
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