David Thurin On Fixing Back Pain, Doing a Full Split, Best Stretches & Fixing Poor Posture DSH #149

Digital Social Hour

Sean Kelly

Self-improvement, Education

5.0 • 1.1K Ratings

🗓️ 7 November 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today's episode of Digital Social Hour, we sit down with David Thurin to discuss the best stretches you can do, how to fix back pain and how to increase ankle flexibility. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Spark your creativity with the Sims.
0:04.0	Sometimes you might feel like you're not creative
0:07.0	and you have to go and search of your creative spark again.
0:10.0	Maybe this is catching up with creative friends,
0:13.0	experimenting with a new look or trying out a new recipe
0:16.0	and thanks to the Sims, inspiration is just one game
0:19.0	and one spark away.
0:21.0	Ready to spark something?
0:23.0	Download the Sims 4 and play for free.
0:27.0	When I was growing up,
0:29.0	it was kind of weird to be flexible.
0:31.0	Like, you got made fun of as a guy.
0:33.0	Is it still like that?
0:34.0	Yeah, people think I'm gay.
0:36.0	To put it bluntly.
0:38.0	Yeah, when I'm married, I have a kid.
0:40.0	I'm a straight as they come.
0:41.0	But yeah, it comes across as very vulnerable.
0:44.0	Like, if you're trying to touch your toes with locked out knees,
0:47.0	your butt is out there forever.
0:49.0	And it also doesn't help that I,
0:51.0	a lot of the times in these videos,
	...

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