Action Park Media

Hi, I'm Ethan Sopli, welcome to American Glutton.

Outside of acting, my two favorite things to do are diet and eat.

I have a very complicated relationship with food and on this podcast we're going to talk about all of it.

Food as entertainment, food as sport, food as fuel.

I'll talk to experts and the average person just like you and me.

Today on American Glutton, my guest is the one and only Dave Asprey, founder and chairman of Bulletproof.

Through the Bulletproof diet, Dave has maintained a 100-pound weight loss and so much more.

He's here with us today to talk about his new book, Fast This Way.

You can find him at DaveAsprey.com.

I emphasize the act, but it's just DaveAsprey.com.

Please enjoy our conversation.

Dave Asprey, welcome to the American Glutton podcast.

I am happy to be here.

Dave, 2007 or I was in Bhutan and I was every morning drinking this tea that was just the tea they served.

For sure, noticing that I was not as hungry until lunch would come.

It was a slightly odd culture because I like meat a lot.

They didn't eat a lot of meat.

That's our time with that too.

Occasionally, there would be beef and I'd be like, where did you guys get this?

We tricked a cow into jumping off a cliff and rationalized it in those ways, which I thought was hilarious.

But a couple of years, maybe even a year later, I heard you talking about this bulletproof coffee and tea stuff and I realized that was what we were drinking.

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