Danielle Peazer, Professional Dancer & Fitness Influencer: Ballet School to Professional Dancer, Training Like A Dancer, The Danielle Peazer Method, Mistakes in Health & Fitness Regimes, Working Out While Traveling, and Moderation

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8 • 625 Ratings

🗓️ 13 February 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I’m chatting with Danielle Peazer, professional dancer, personal trainer and fitness influencer. Danielle has danced on stage with some of the biggest names in entertainment, and has gone on to become one of the biggest fitness influencers in the world. What I love about her is her refreshing take on health and fitness: no quick ‘fixes’, moderation, and a sustainable method that makes your body feel good. Her method is rooted in dance and the kind of training that professional dancers do, but it’s for everyone. Short, digestible workouts that you can do at home or on-the-go.

Our chat goes over her background as a dancer, how she launched her method, how to train like a dancer, why she’s totally against drastic weight loss, and so much more.

PRODUCTS MENTIONED

Living Proof Dry Shampoo

Living Proof Full Dry Volume Blast Spray

Guerlain Abeille Royale Oil

To connect with Danielle, click HERE

To learn more about The Danielle Peazer Method, click HERE

To connect with Siff, click HERE

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Transcript

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0:53.7	Thank you. at audible.com slash wonder why UK. Okay. Hey, Okay. Hey, guys, and welcome back to another episode of the dream bigger podcast.
1:09.8	If you're new here, I'm your host
1:11.1	SIF from the lifestyle blog, icing and glitter. If you're into fitness or love following fitness
1:16.5	influencers on Instagram, you're probably already familiar with today's guest, the lovely Danielle
1:21.7	Peaser. Danielle is a professional dancer and personal trainer turned fitness influencer.
1:45.5	She's also the founder of the Danielle Peaser method, which is a professional dancer and personal trainer turned fitness influencer. She's also the founder of the Danielle Pieser method, which is a workout program grounded in dance, more specifically on training routines of dancers. Her workouts are fun, quick, and absolutely grueling. What I love about Danielle is her balanced approach to life and fitness. Yes, she's a trainer,
1:51.4	but no, she will never tell people to overly restrict how they eat or give tips on how to quickly lose weight. Instead, her method is realistic and she encourages people to love their body,
1:56.5	my kind of girl. I'm so excited about her conversation and I hope you enjoy it. If you do like today's
2:02.3	show, don't forget to rate and review it. It takes about a minute of your time, but really helps
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