4.6 • 2.8K Ratings
🗓️ 27 March 2023
⏱️ 55 minutes
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0:00.0 | Hey everyone, it's that time of year again. |
0:05.6 | Everybody's talking about forming new habits, new you, new life. |
0:10.6 | You guys, change your habits, change your life, right? |
0:13.1 | That's all we talk about. |
0:14.5 | And I'm sure you've started some new habits this year. |
0:16.5 | I know that I have, but how are you going to track those habits? |
0:19.8 | Because what you don't measure doesn't get results. |
0:23.0 | And have you ever wondered which of your habits are the most important and how often should |
0:27.2 | you track? |
0:28.2 | So weekly, monthly, a lot of people know that they need to improve their habits, but they |
0:31.8 | don't know where to start. |
0:32.7 | I have suffered with this, as well. |
0:35.5 | And that's why I think you're going to love birthday. |
0:37.3 | It's the world's number one self-improvement system. |
0:40.3 | I have committed to using it daily. |
0:43.2 | If you go watch my stories, you're going to see that I have been using their journaling |
0:47.8 | system and their tracking system and I am obsessed. |
0:50.4 | This is something that I do in my life. |
0:52.5 | Chris has committed with me. |
0:54.0 | Birthday helps you track proven habits that lead to long-term success, well-being, and |
0:58.5 | positive relationships. |
1:00.2 | You can get a free trial at growthday.com. |
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