So, guys, Derek, moreplaceboard AIDS.com. Today we are talking about Dana White getting shredded

out of his goddamn tree, bro. He is 53 years old and looking better than most people in their 20s.

Maybe there's some wear and tear on the skin and whatnot, but overall, you see this six-pack separation

here. He's got some mass on his frame still. He's looking fucking athletic and good.

And this is a massive improvement from what

we've seen him at his worst. If you haven't seen it, I actually did a nanny or not on him last year.

Got cranked up his goddamn mind. But again, presumably lean down even more since then. This was him

at his worst. Gieness fucking off the charts. If you don't know what a guinus is just think about it bro

gut hanging over your penis that's what it is he's got like quad chins bro like the guy was

very unhealthy objectively so you can just tell like this guy's blood works probably a fucking

mess the amount of atherosclerosis being built up the amount of pre-diabetes like this guy

or full-blown diabetes

at this point. Like this is representative of unhealthy, shitty, shitty diet practices and exercise

regimen or lack thereof, sleep hygiene practices. Who knows? So interestingly enough, you know,

as you would expect a lot lot of these top entrepreneurs,

they work a fuck done.

And then they end up succumbing to a lifestyle that is putting their health on the backburner.

And for him, he had had enough after he got a reality check, because oftentimes it is what

you need to really scare yourself into action as he was actually

told he has about 10 years to live like literally he's going to die within 10 years and for

somebody who is uh has a massive legacy and uh you know has children and whatnot like that is

fucking sketchy to hear at 50 you know 50 whatever years old he was at the time.

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