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Wellness + Wisdom Podcast

Dan Pardi: Living A Healthy Lifestyle In A Modern World

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 24 February 2016

⏱️ 46 minutes

🧾️ Download transcript

Summary

This EP is #1 for the Wellness Force archives! Dan Pardi is an entrepreneur and researcher whose life’s work is centered on how to facilitate health behaviors in others.

He is the developer of Loop Model to Sustain Health Behaviors to help people live a healthy lifestyle in a modern world. He does research with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocrinology at Leiden University in the Netherlands. His current research looks at how sleep influences decision making (publications).

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Dan also works with Naval Special Warfare to help the most elite fighters in the world maintain vigilant performance in both combat and non-combat conditions. Formerly, Dan served as Board Chairman of the Investigator Initiated Sponsored Research Association, a global non-profit aimed to promote best practices in the arena of academic research grants.

Early in his career, he served as a Division 1 Strength and Conditioning Coach where he designed year-round training protocols for 13 different athletic teams.

Listen As Dan Uncovers The Secrets To Creating An Optimal Lifestyle Framework:

  • Why should you do it?
  • Are you doing it?
  • Is it working?

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Transcript

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0:00.0

Wellness Force Radio,

0:03.4

Episode 44.

0:05.0

Welcome back to another episode for Wellness Force Radio.

0:09.4

I am your host and Digital Health Coach Josh Trent.

0:12.4

Thanks so much for spending this little slide. and Digital Health Coach Josh Trent.

0:12.6

Thanks so much for spending this little slice

0:15.6

of your busy day here with me on the show.

0:18.2

Today's episode is brought to you by Audible.

0:21.0

Get a free audiobook download and a 30-day free trial at wellness force

0:25.8

dot com slash free book. You can pick from almost 200,000 titles in health,

0:31.1

wellness, whatever subject that you love and want to learn more about.

0:35.0

You can get them download it right to your iPhone, Android, Kindle, and more.

0:38.8

Today's episode is with Dan Party.

0:41.4

This is an episode, our first archive archive which I'm really excited about and we

0:45.2

we are archiving a few episodes. As we get closer to 50 iTunes is going to get harder and

0:50.4

harder for these episodes to come up. So if you haven't heard this episode with Dan,

0:54.7

this is going to blow you away.

0:57.4

We'll talk about powerful subjects like creating a health system

1:01.3

that works in a modern world. How do we use technology to sustain? a health

1:05.0

behavior,

1:08.0

and a health,

1:06.0

we'll identify key commonalities in a broken lifestyle

...

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