Daily Steps To Reduce Your Chances Of Getting Cancer
The Dr. Hyman Show
Dr. Mark Hyman
4.5 • 9.1K Ratings
🗓️ 7 January 2022
⏱️ 117 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy. |
| 0:03.6 | Oysters, why do they top the list? |
| 0:05.4 | You got 10 to 15 calories per oyster. |
| 0:07.7 | So let's just say you get a six oysters, 60 calories. |
| 0:10.3 | And for those 60 calories, you're getting 768 milligrams |
| 0:13.9 | of lawn chain omega-3 fats. |
| 0:15.7 | You're getting 340% of your vitamin B12. |
| 0:19.4 | You're getting a-gash at least a third of your eye |
| 0:22.2 | and you're getting 500% of your daily need of zinc. |
| 0:25.4 | You're, I mean, an on and on and on. |
| 0:28.6 | Hey, everybody, it's Dr. Mark. |
| 0:30.1 | I'm all about streamlining my daily health routine |
| 0:32.2 | to be as powerful and yet simple as possible. |
| 0:35.2 | And that's why I love A.G.1 from athletic greens. |
| 0:38.6 | Because when it comes to my health, I want it all. |
| 0:40.6 | I want my gut to function great, my brain to feel sharp, |
| 0:42.8 | my immune system to be strong, my body to feel energized |
| 0:45.0 | and able, and being in my line of work, |
| 0:47.0 | I know that means I need optimal levels of nutrients. |
| 0:50.1 | Which is one scoop of A.G.1. |
| 0:51.9 | I get 75 high-quality vitamins, minerals, |
| 0:54.2 | whole foods, source super foods, probiotics, |
... |
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