Daily Reminders for 2023!

Quality Queen Control

Asha Christina

Christianity, Education, Spirituality, Self-improvement, Religion & Spirituality

4.7 • 683 Ratings

🗓️ 11 January 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey Angels!!!! 1st Episode of 2023!!!! WOW!!! So, in today's Ep. I share some "Daily reminders". Having daily reminders can help ensure that we stay on top of our responsibilities and goals especially now that we all have a fresh start being in the 1st month of the new year. I hope these gems provide a gentle reminder to stay on track, and help fuel you be your best self and achieve your goals with a strong mindset!

Click this link to access my other platforms and you can book a 1:1 consult with me!
All My Platforms!

If you have enjoyed this episode, please be sure to rate and review this podcast!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, babe. It's Asia Christina. This is Quality Queen Control. What is happening? Hello, happy Wednesday, guys. Oh my goodness, it's the first episode of
0:18.1	23. And I really hope I got that right. I completely forgot that when I
0:24.1	did my last podcast episode, I didn't wish you guys a happy holidays and stuff. I didn't even
0:29.8	realize that the new year was about to begin. So I do apologize for that. But I'm feeling very good, very refreshed. Okay. You know, I do my little
0:40.3	update. So I was in Jersey with Hale and I, it was just such a refreshing visit. I feel like
0:50.7	every time I go there, I'm like, oh, I had so much fun. I had so much fun. And that's clearly, honestly, what it is. Because my idea of fun this time is that I slept so much.
1:02.4	And Hale literally is a very, very early riser. Like, she can function really well off of, like, little sleep.
1:09.4	And I can't. And here's why it's significant that
1:12.4	I'm mentioning this so I don't know if I mentioned it to you guys before last year but I was
1:19.2	having extreme difficulty sleeping and I have never experienced this level of insomnia before, nor have I ever experienced insomnia
1:30.3	before. I was not going to bed guys until 5 a.m., 6 a.m., like literally till the next morning.
1:40.7	And it wasn't even that I was keeping myself up it was that I literally would not get
1:47.1	tired until 5 a.m. And it began to become like a daily thing, which because I work from home
1:56.6	and I work for myself, yeah, you can argue of, oh, well, it doesn't really matter. You don't have
2:01.3	anywhere to be. But there's something to be said. It just feels so unhealthy to be going to sleep
2:08.5	literally when people are waking up to go to work. It's a way different feeling than
2:14.0	waking up at 10 a.m. or something. It is a way different feeling. Like going to bed at that
2:20.5	hour completely changes. It feels like it changes you on a DNA level. Like that is literally what
2:29.1	it feels like. That's the best way I can articulate it. And I was truly miserable because obviously at the very
2:35.9	minimum, if you're going to bed at five, getting five hours asleep, you're waking up at 10.
2:41.8	It's two more hours. You're waking up at noon. It was just so frustrating for me. And I had no
2:47.5	idea why this was happening. I mean, I know I experienced a lot of things last year,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Asha Christina, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Asha Christina and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.