You're listening to an I-Heart podcast.

And it's going to take us to heal us.

It's Mental Health Awareness Month, and on a recent episode of Just Healed with Dr. Jay,

the incomparable to Raji P. Henson stopped by to discuss all she's discovered peace on her journey.

I never let that little girl inside of me die.

To hear this and more things on the journey of healing,

you can listen to Just Heal with Dr. Jay from the Black Effect Podcast Network

on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast.

AT&T, connecting changes everything. Hi, I'm Raddi DeVluka and I am the host of a

really good cry podcast and I had the opportunity to talk to Davy Brown with women any kind of thing

where there might be this underlying edge of self-sacrifice as martyrdom. If you're never filling,

you're telling yourself a story and you're actually avoiding what you should be doing. You got to

get in. You got to get your hands dirty. Listen to a really good cry on the Iheart radio app,

Apple Podcasts, or wherever you get your podcasts. I want you to ask yourself right now, how am I actually doing? Because it's a question

that we rarely ask ourselves. All of May is actually Mental Health Awareness Month,

and on the psychology of your 20s, we are taking a vulnerable look at why mental health

is so hard to talk about. Prepare for our conversations to go deep. I spent the majority

of my teenage years and my 20s just feeling absolutely terrified. So this mental health awareness

month, open the free IHeartRadio app. Search the psychology of your 20s and listen now.

I know a lot of cops. They get asked all the time.

Have you ever had to shoot your gun?

Sometimes the answer is yes.

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